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Melissa Zola

Melissa Zola

Counselor, LMHC

Brooklyn, NY US
Melissa Zola is a licensed mental health counselor who specializes in providing mindful, person-centered care tailored to her clients' needs. Known for her extensive experience working with individuals, families, and members of the LGBTQIA+ community, Melissa uses a variety of therapeutic modalities, including mindfulness, cognitive behavioral therapy (CBT), and trauma-focused approaches, to support clients on their journey to improved well-being. Her collaborative style empowers clients to establish healthy boundaries, enhance communication skills, and utilize effective grounding techniques. With a deep respect for each client's values and beliefs, Melissa approaches every session with compassion and an eagerness to learn. Trained in a rich array of therapeutic practices, she encourages transparency about personal goals in therapy, fostering an environment where meaningful change can take place. Understanding that mental health is a fundamental aspect of overall wellness, Melissa advocates for accessibility to therapy for all, offering a sliding scale option to ensure that quality mental health care is within reach for everyone.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety LGBTQ+ Mindfulness
Therapy Types
Cognitive Behavioral (CBT) Eclectic Feminist Humanistic Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Family Individuals
Languages
English (US)

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