Helen Kyla Buchsbaum

Dr. Helen Kyla Buchsbaum is a dedicated psychologist with over 35 years of experience supporting children, adolescents, and adults in their journeys toward emotional well-being. She believes that therapy thrives in an environment where clients feel safe and accepted. In initial sessions, Dr. Buchsbaum takes the time to understand the reasons that brought clients to seek therapy and what they hope to achieve through their work together. Her therapeutic approach is a collaborative exploration aimed at addressing obstacles and finding ways to overcome feelings of being 'stuck'. Drawing on psychodynamic, developmental, and relational frameworks, she effectively helps clients navigate their challenges. Dr. Buchsbaum uniquely combines techniques from a variety of therapy types, including Play Therapy, Attachment-based, and Interpersonal modalities, ensuring that she selects the most effective tools to assist each individual. She understands the profound impact early experiences have on emotional growth and emphasizes the importance of both context and immediacy in addressing client concerns. Humbled by the courage shown by each client as they seek clarity in times of uncertainty, Dr. Buchsbaum offers a constructive and safe place for individuals to share and manage their difficulties, whether they stem from relationships, life transitions, trauma, or difficult emotions such as depression, anxiety, grief, shame, and anger. While it may feel daunting to reach out to someone new, clients will find in Dr. Buchsbaum a compassionate guide, ready to support their leap of faith.