Fraidy Zeidman
Counselor, LMHC
Brooklyn,
NY
US
Fraidy Zeidman is a compassionate counselor (LMHC, MSE) based in New Jersey, dedicated to guiding individuals through their personal journeys. Many people seek her expertise when they feel a sense of emptiness or struggle to navigate their daily lives. With specializations in women's health, encompassing postpartum issues, anxiety, depression, OCD, ADHD, mood disorders, and career counseling, Fraidy works with a diverse clientele, ranging from preteens to adults, including couples. She utilizes a blend of therapeutic modalities, such as Somatic, Internal Family Systems (IFS), and Emotionally Focused Therapy, aimed at empowering clients to discover their inherent strengths and possibilities. Fraidy believes that the therapeutic alliance is vital, fostering an environment where clients feel safe, understood, and heard. Through her experiences in outpatient clinics, private practice, and university teaching, she equips her clients with both immediate coping skills and long-term growth strategies. By providing a Listening ear and practical tools, Fraidy inspires her clients to embrace change and overcome obstacles together, ensuring that no one has to face their challenges alone.
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