Audrey Grazi

Audrey Grazi, LCSW, is a compassionate Clinical Social Worker and therapist, dedicated to using evidence-based treatments in her private practice. She specializes in Dialectical Behavior Therapy (DBT), which aids individuals in developing emotion regulation, distress tolerance, and effective communication through a blend of mindfulness. As a Certified Emotionally Focused Therapy couples therapist, she assists couples in understanding their relational cycles and enhancing emotional connectivity. For those grappling with trauma, she employs Eye Movement Desensitization and Reprocessing (EMDR) to facilitate the processing of traumatic memories, enabling them to lead more productive lives. Additionally, Audrey utilizes Cognitive Behavioral Therapy (CBT) and mind-body therapy to support women enduring infertility and loss. She works with adults facing emotion dysregulation that may contribute to unstable relationships, low self-esteem, and ineffective coping skills. Couples seeking improved communication to enrich their marriage can also find support in her sessions. Understanding the significance of both acceptance and change, she strives to provide effective therapy tailored to her clients’ needs. In addition to individual therapy, Audrey facilitates support groups for individuals who have experienced trauma and bereavement, as well as groups focused on developing effective coping skills for managing difficult emotions. Notably, she currently leads a DBT group for young adult women in the evenings.