Alex Lambert

Alex Lambert, a licensed counselor (LMHC), passionately believes that nurturing an individual's emotional well-being serves as the primary catalyst for positive growth. In his therapeutic practice, he creates a safe space for clients to explore their thoughts and feelings, allowing them to recognize patterns in their lives more clearly. He values the therapeutic relationship, considering it the foundation for the journey toward happiness and uncovering purpose and meaning in life. Drawing primarily from psychoanalytic perspectives, Alex also embraces mindfulness and contemporary trauma-informed approaches in his work. He tailors his methods to meet clients where they are in their journey, addressing diverse struggles, including depression, anxiety, grief, and relationship issues, as well as challenges related to identity, sexuality, or career transitions. Acknowledging that therapy can sometimes be uncomfortable, he emphasizes the importance of addressing any issues that arise within the therapeutic relationship to deepen the work. For those navigating difficult life transitions, painful emotions, trauma, or a lingering sense of dissatisfaction, Alex Lambert’s compassionate guidance and expertise can provide the support needed to foster healing and growth.