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Alena Kwong

Alena Kwong

Clinical Social Work/Therapist, LMSW

Brooklyn, NY US
Alena Kwong, LMSW, RYT-200, RMT, believes that everyone is intrinsically whole, deserving of love and meaningful connections. Throughout life, individuals may encounter pain and hurtful experiences that cloud their perspectives, creating a narrative filled with struggle. Many may feel lost, lonely, or burdened by anxiety, insecurity, and sadness, unsure of how to navigate the complexities of their emotions. Alena emphasizes that each person's story matters. She likens the therapeutic journey to viewing through a kaleidoscope, where every tilt and shift reveals new patterns and colors. This transformation arises through reflection and exploration of one's inner workings, allowing for healing and change. With a background in wellness coaching, yoga, and as a Reiki Master, Alena integrates various therapeutic modalities in her sessions. These include psychodynamic theory, mindfulness techniques, and somatic approaches, incorporating elements from Buddhist psychology and IFS to foster a supportive and compassionate therapeutic experience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Eclectic Emotionally Focused Experiential Therapy Gestalt Humanistic Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Somatic Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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