Alena Kwong
Clinical Social Work/Therapist, LMSW
Brooklyn,
NY
US
Alena Kwong, LMSW, RYT-200, RMT, believes that everyone is intrinsically whole, deserving of love and meaningful connections. Throughout life, individuals may encounter pain and hurtful experiences that cloud their perspectives, creating a narrative filled with struggle. Many may feel lost, lonely, or burdened by anxiety, insecurity, and sadness, unsure of how to navigate the complexities of their emotions. Alena emphasizes that each person's story matters. She likens the therapeutic journey to viewing through a kaleidoscope, where every tilt and shift reveals new patterns and colors. This transformation arises through reflection and exploration of one's inner workings, allowing for healing and change. With a background in wellness coaching, yoga, and as a Reiki Master, Alena integrates various therapeutic modalities in her sessions. These include psychodynamic theory, mindfulness techniques, and somatic approaches, incorporating elements from Buddhist psychology and IFS to foster a supportive and compassionate therapeutic experience.
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