Alana Rock

Alana Rock, MS, LCAT, BC-DMT, believes that everyone deserves to be seen and heard for who they truly are, even if they are still discovering that identity. She meets clients where they are, drawing upon their inherent strengths, creativity, and interests to foster change and healing. As a skilled creative arts therapist, Alana encourages exploration of emotions, thoughts, and behaviors with gentle curiosity. She helps individuals, families, and children learn how to regulate their emotions, feel safe, and find grounding within their bodies. Alana blends verbal psychotherapy with creative arts therapies to provide insights into the challenges that bring you, your child, or your family to therapy. Her approach is warm, active, and expressive, welcoming laughter and play alongside the essential work of healing and transforming negative thought patterns. Passionate about supporting LGBTQ+ individuals, Alana primarily works with children and adults from the queer community. She has significant experience in pregnancy, postpartum issues, and supporting new parents, offering a compassionate and understanding presence for those navigating these transitions. Alana's practice focuses on online therapy, providing convenient access to her services. With her engaging and creative approach, she is a dedicated ally in the pursuit of emotional well-being and personal growth.