Matthew Lamphere is a dedicated counselor who has devoted his practice to supporting individuals facing a wide array of challenges, including recovery from substance use, managing depression and anxiety, and navigating complex relationship dynamics. His expertise extends to addressing men's issues and codependency, tailoring his approach to meet the unique needs and goals of each client in a compassionate and non-judgmental environment. Matthew creates a safe and welcoming space where clients can openly share their struggles, fostering collaboration on specific issues to cultivate healthier perspectives and outcomes. With training in Mindfulness-Based Cognitive Therapy, Positive Psychology, and Trauma-Focused care among others, he employs a diverse range of therapeutic modalities to effectively engage with teenagers, adults, and elders. Matthew is passionate about helping others and is eager to connect with individuals seeking to enhance their well-being through therapy.

Cassandra Bransford, PhD, LCSW-R, is a compassionate and skilled Clinical Social Worker and Therapist dedicated to supporting adults and elders in their journey toward healing and self-discovery. With an impressive educational background that includes a Master’s in Social Work from Columbia University and a PhD from SUNY Albany, Cassandra brings decades of experience to her practice. She specializes in addressing complex issues such as grief, relationship challenges, and depression, using a variety of therapeutic modalities tailored to the unique needs of each individual. As a Certified Conflict Mediator and trained in attachment-based, humanistic, and psychodynamic therapies, she fosters a safe and nurturing environment where clients can explore their emotions and experiences. Cassandra's relational approach ensures that her clients feel seen and heard, empowering them to develop deeper connections with themselves and others.