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Amenia, NY

Amenia, NY

Amenia, New York, offers a serene, rural atmosphere nestled in the scenic Hudson Valley, fostering a close-knit community. However, economic variables such as employment opportunities and housing affordability can impact residents' quality of life. These factors often contribute to mental health challenges, including anxiety and depression among residents facing financial stress or lack of access to adequate healthcare. In light of these issues, a variety of mental health resources are accessible in Amenia, encompassing treatment programs and support services tailored to individual needs. Whether seeking assistance for oneself or a loved one, exploring the local directory of mental health resources can be a vital step toward achieving wellness and recovery. Emphasizing accessible care options enhances the community's resilience, enabling individuals to navigate their mental health journeys effectively.

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Amenia, NY Therapists
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Sarah Gray

Sarah Gray

Amenia, NY
Art Therapist, MS
Sarah Gray is a compassionate and dedicated Art Therapist, holding credentials including MS, LCAT, LPC, ATRBC, and MPH. She specializes in supporting individuals experiencing depression, mood swings, anxiety, and substance misuse. With her guidance, clients can navigate the complexities of life’s stressors and find resolution for their mental discomfort. Sarah emphasizes the importance of creating realistic therapy goals tailored to each client’s unique needs. She offers a comprehensive range of therapeutic services including 60-minute consultation sessions, 50-minute tele-therapy, and creative arts-focused sessions that delve deep into the healing process. Sarah invites individuals, teens, and elders to explore the expressive arts as a pathway to wellness and healing. With a strong focus on individual and group modalities, she empowers clients during their transformative journeys, assuring them that they do not have to face life's challenges alone. Through her strength-based, trauma-informed, and person-centered approach, Sarah walks alongside clients as they achieve their wellness goals.
In Person Video
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health LGBTQ+ PTSD/Trauma

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Local Resources

Terapeutas

Amenia, NY

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Treatment Centers

Amenia, NY

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Amenia, NY

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Amenia, NY

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Amenia, NY

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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