Find a Therapist in Albany, NY

Tom Smith, a dedicated Counselor and LMHC, specializes in supporting adults and elders who have faced significant life challenges, including sexual abuse, anxiety, and Obsessive-Compulsive Disorder (OCD). He facilitates impactful group therapies, such as Empowering Male Survivors of Childhood Abuse, an adult coed OCD Treatment Group, and a monthly OCD support group aimed at skill enhancement for managing OCD symptoms. Through his extensive psychodynamic training and practical experience in mental health settings, Tom is committed to helping clients resolve personal conflicts and alleviate stress unique to their journeys. His approach encompasses a variety of therapeutic techniques, including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT), allowing clients to gain insight into their situations, develop new relational skills, and enhance their overall sense of well-being. With over 12 years of experience working with abuse survivors, he has honed his expertise under the mentorship of leaders in the field of abuse recovery treatment.

Elizabeth Emen is a dedicated counselor, holding credentials as an LMHC, LCPC, and NCC, serving clients in Maryland and New York. In response to the ongoing stressful changes and layers of grief and loss many individuals are navigating since the onset of the COVID-19 pandemic, Elizabeth offers compassionate support for those seeking empowerment and new skills to cope with devastating transitions, losses, heartaches, and injustices. She walks alongside her clients, fostering understanding and guiding them towards a clearer landscape where more possibilities await. In her sessions, clients are encouraged to delve deeper into their authentic selves while nurturing significant connections in their lives. Elizabeth specializes in the effects of grief and loss, trauma, anxiety, and depression. Additionally, she is skilled in identity exploration, gender and sexuality issues, adoption and attachment, immigration stressors, and the intricacies of race and cultural dynamics. By joining forces with Elizabeth, clients can expect to be regarded as experts in their own lives, exploring and overcoming challenges while maximizing their unique strengths and abilities on the journey toward fulfilling their purpose and uncovering their authentic selves.

Kim Ploussard is a skilled counselor with credentials as a LMHC, SEP, and DARTT, specializing in marital and relationship counseling. For those feeling exhausted from recurring conflicts, disconnected from their partners, or seeking ways to enhance their relationships, Kim's approach provides meaningful support. She assists couples in making reparations by encouraging authenticity and open communication within their partnerships. Kim's unique style is both supportive and direct, guiding couples through challenging issues and expanding their emotional comfort zones. Through her expertise, couples cultivate deeper connections while preserving their individual identities. Focusing on the present and recognizing how early relational patterns influence current dynamics, Kim initiates the repair process in the first session by identifying core issues, reducing emotional volatility, and fostering more satisfying interactions. Couples and individuals find that their relationships can either be enhanced, repaired, or concluded with dignity in her care. In addition to her work with couples, Kim has extensive experience in guiding separating parents to mitigate their children's challenges and offers trauma healing intensives guided by safety protocols, along with specialized workshops influenced by Pia Melody's Survivors group and energy therapy techniques like TFT and Somatic Experiencing.

Carola Alden is a compassionate and skilled Marriage & Family Therapist with a Master's degree and extensive experience in the field. As a licensed Marriage and Family Therapist in California since 2008, she provides therapy for adults facing challenges such as depression, codependency, and anxiety. Carola specializes in various therapeutic modalities, including Psychodynamic therapy, Emotionally Focused Couples Therapy, and Humanistic approaches, which allow her to cater to both couples and individuals. With a genuine commitment to fostering emotional well-being, Carola creates a safe and supportive environment for her clients, guiding them on their journey toward healing and personal growth.

Beth Ehrichs is a dedicated Clinical Social Worker and therapist, holding an LCSW credential with extensive experience in guiding teens and adults through transformative therapeutic journeys. A graduate of the University of Texas at Austin, she has honed her skills since 1998. Beth specializes in C-Suite and Executive Coaching, understanding the unique challenges faced by leaders and executives. With a focus on relationship issues and sex therapy, she provides compassionate support tailored to individual needs. Her approach incorporates various therapy types, including Positive Psychology, Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), ensuring a comprehensive and strength-based experience. Beth's warm demeanor and commitment to using modalities like therapy dogs and family/marital therapy create a nurturing environment for personal growth and healing. Whether working with individuals or couples, she approaches each session with empathy and expertise, making a profound impact on those she serves.

Ellen Handler-Singleton is an experienced clinician, well-versed in recognizing the moment when individuals or couples may seek assistance. Her therapeutic approach offers clients the opportunity to break free from unhelpful patterns of thinking and behavior, cultivate a positive self-image, and develop fulfilling relationships across all areas of life, including work, family, and partnerships. Ellen employs an individualized strategy that builds upon the strengths her clients already possess and guides them in acquiring new skills. This collaborative process is deeply rooted in an understanding of each client's unique history and personal aspirations. With over 30 years of experience in individual and couples therapy, Ellen has extensive training in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused Therapy, and Emotionally Focused Therapy. During sessions with individuals or couples, she helps clients slow down reactive or defensive responses, facilitating adaptive choices in the present. Through modeling acceptance, compassion, and curiosity, Ellen nurtures these qualities in couples, enabling a process of healing that honors their individual stories, wounds, and deeper emotions. This creates a reparative experience that validates her clients both internally and relationally.

Jennifer Meyerhoff, a compassionate Counselor with a Masters of Science in Education from The College of St. Rose, is dedicated to fostering a warm and welcoming therapeutic environment. She believes in meeting individuals where they are, working alongside preteens, teens, and adults to help them identify and leverage their strengths in managing life's challenges. With a focus on creating an honest and integrative therapeutic approach, Jennifer enhances her clients' ability to reflect, heal, and grow, guiding them through the complexities of their journeys. Her expertise spans various issues, including depression, mood disorders, and anxiety, drawing upon methods such as Positive Psychology, Play Therapy, and Cognitive Behavioral Therapy (CBT). Over the years, she has successfully supported children, adolescents, young adults, and families navigating trauma, dual diagnoses, and other emotional hurdles. With an adaptive multi-modal approach tailored to each client's needs, Jennifer is committed to empowering her patients ages 12 and up to develop healthy coping skills, regulate their emotions, and find their path forward.

Welcome to the next phase of you. In counseling sessions, I use DBT, CBT, family systems therapy as well as many other techniques. All of my sessions are tailored to your needs and modes of expression whether that is verbal, narrative or art. I want to be your guide on your journey to overcome your obstacles and become the best that you can be.