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New York

New York

New York is a vibrant hub of cultural diversity and dynamic energy, marked by its rich tapestry of communities and a steadfast resolve among its residents. However, the state's social and economic landscape poses significant challenges, as many grapple with high living costs, inconsistent employment opportunities, and varying access to healthcare. These factors disproportionately impact low-income neighborhoods and populations, intensifying the mental health challenges faced by countless New Yorkers, especially marginalized groups. The lingering effects of the pandemic have exacerbated mental well-being issues, as many continue to navigate economic instability, leading to increased stress, anxiety, and depression. Fortunately, an array of mental health resources is available throughout the state, designed to cater to the specific needs of individuals from diverse backgrounds. From community support programs to crisis intervention services, New Yorkers are encouraged to prioritize their mental wellness and take advantage of the extensive services outlined in this directory. By fostering awareness and access to these supports, residents can gain resilience along their mental health journeys amidst the complexities of urban life.

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New York Stats
Total Listeners
16,807
People Helped
1,930,024
Top Issues in New York
9.8%
Anxiety
9.1%
Depression
6%
Breakups
5.7%
Relationship Stress
5.3%
Managing Emotions
4.7%
Loneliness
4.3%
Family Stress
3.4%
Bullying
2.9%
Social Anxiety
2.6%
Panic Attacks
2.6%
LGBTQ+ Issues
2.6%
Student Life
2.5%
Work Stress
2.5%
Self-Harm
2.4%
Forgiveness
2.2%
Eating Disorder
2.2%
Sleeping Well
2.2%
Self-Esteem
1.9%
General Mental Health
1.8%
Alcohol/Drug Abuse
1.8%
Getting Unstuck
1.7%
Grief
1.5%
Weight Management
1.5%
Exercise Motivation
1.5%
ADHD
1.4%
Financial Stress
1.4%
PTSD
1.3%
Bipolar
1.3%
Domestic Violence
1.1%
Parenting
1%
Women's Issues
0.9%
Obsessive Compulsive Disorder
0.9%
Spirituality
0.8%
Chronic Pain
0.8%
Disabilities
0.7%
Sexual Health
0.6%
Borderline (BPD)
0.6%
Recovery
0.5%
Racial & Cultural Identity
0.4%
Diabetes
0.4%
Cancer
0.3%
Perinatal Mood Disorder
0.3%
Addiction
0.2%
Autism Spectrum
0.2%
Men's Issues
0.1%
Schizophrenia
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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New York Listeners
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charmingPeace6655
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L Marvel 13
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New York Therapists
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Tom Smith

Tom Smith

Albany, NY
Counselor, LMHC
Tom Smith, a dedicated Counselor and LMHC, specializes in supporting adults and elders who have faced significant life challenges, including sexual abuse, anxiety, and Obsessive-Compulsive Disorder (OCD). He facilitates impactful group therapies, such as Empowering Male Survivors of Childhood Abuse, an adult coed OCD Treatment Group, and a monthly OCD support group aimed at skill enhancement for managing OCD symptoms. Through his extensive psychodynamic training and practical experience in mental health settings, Tom is committed to helping clients resolve personal conflicts and alleviate stress unique to their journeys. His approach encompasses a variety of therapeutic techniques, including Trauma-Focused therapy, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT), allowing clients to gain insight into their situations, develop new relational skills, and enhance their overall sense of well-being. With over 12 years of experience working with abuse survivors, he has honed his expertise under the mentorship of leaders in the field of abuse recovery treatment.
Specialties
Anxiety Obsessive Compulsive Disorder
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Elizabeth Emen

Elizabeth Emen

Albany, NY
Counselor, LMHC
Elizabeth Emen is a dedicated counselor, holding credentials as an LMHC, LCPC, and NCC, serving clients in Maryland and New York. In response to the ongoing stressful changes and layers of grief and loss many individuals are navigating since the onset of the COVID-19 pandemic, Elizabeth offers compassionate support for those seeking empowerment and new skills to cope with devastating transitions, losses, heartaches, and injustices. She walks alongside her clients, fostering understanding and guiding them towards a clearer landscape where more possibilities await. In her sessions, clients are encouraged to delve deeper into their authentic selves while nurturing significant connections in their lives. Elizabeth specializes in the effects of grief and loss, trauma, anxiety, and depression. Additionally, she is skilled in identity exploration, gender and sexuality issues, adoption and attachment, immigration stressors, and the intricacies of race and cultural dynamics. By joining forces with Elizabeth, clients can expect to be regarded as experts in their own lives, exploring and overcoming challenges while maximizing their unique strengths and abilities on the journey toward fulfilling their purpose and uncovering their authentic selves.
Specialties
Anxiety Depression Grief PTSD/Trauma
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Kim Ploussard

Kim Ploussard

Albany, NY
Counselor, LMHC
Kim Ploussard is a skilled counselor with credentials as a LMHC, SEP, and DARTT, specializing in marital and relationship counseling. For those feeling exhausted from recurring conflicts, disconnected from their partners, or seeking ways to enhance their relationships, Kim's approach provides meaningful support. She assists couples in making reparations by encouraging authenticity and open communication within their partnerships. Kim's unique style is both supportive and direct, guiding couples through challenging issues and expanding their emotional comfort zones. Through her expertise, couples cultivate deeper connections while preserving their individual identities. Focusing on the present and recognizing how early relational patterns influence current dynamics, Kim initiates the repair process in the first session by identifying core issues, reducing emotional volatility, and fostering more satisfying interactions. Couples and individuals find that their relationships can either be enhanced, repaired, or concluded with dignity in her care. In addition to her work with couples, Kim has extensive experience in guiding separating parents to mitigate their children's challenges and offers trauma healing intensives guided by safety protocols, along with specialized workshops influenced by Pia Melody's Survivors group and energy therapy techniques like TFT and Somatic Experiencing.
Video
Specialties
PTSD/Trauma Relationship Stress
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Housing Assistance

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Churches & Faith Based Support

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