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Kara Lea Fleming
Licensed Professional Counselor, MA
Westfield,
NJ
US
In Person
Online Chat
Kara Lea Fleming is a Licensed Professional Counselor (MA, LPC, SAC, CPT) with a profound passion for helping individuals of all ages—from toddlers to adults—discover their strengths and achieve a happier, more fulfilling life. With expertise in addressing top issues such as depression, anxiety, and self-esteem, Kara utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, and Cognitive Behavioral Therapy (CBT), among others. Her approach emphasizes empathic listening and behavior change, collaboratively developing personalized plans that focus on the whole person for optimal well-being. At Mind-Body Counseling and Fitness, Kara integrates mind-body wellness, recognizing that lifestyle factors such as exercise, nutrition, and relationships significantly impact emotional health. She believes that while life can be overwhelming, everyone possesses the inherent strengths and resources to overcome challenges—with a little support. Through her dedicated practice, Kara is committed to helping clients navigate their difficulties and fostering an environment that encourages growth and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
