Claim Listing
Grace Montes
Licensed Professional Counselor, LPC
Westfield,
NJ
US
Grace Montes is a Licensed Professional Counselor who is dedicated to helping individuals navigate the challenges of stress, fatigue, and feelings of inadequacy. Whether life feels overwhelming due to anxiety, self-esteem issues, or significant life transitions, Grace provides a supportive environment where clients can rediscover their happiness and passion for life. She specializes in therapy to address depression, anxiety, and building self-esteem using a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques. Fluent in Spanish and well-versed in cultural and gender-related issues, Grace brings a light-hearted yet tough approach to her practice, empowering clients to work towards their desired goals. With a compassionate, engaging demeanor, she is committed to guiding individuals through their journey of self-discovery and emotional healing.
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