Barbara Geffrand

Barbara Geffrand is a licensed professional counselor dedicated to helping individuals navigate the complexities of their thoughts and behaviors, many of which are rooted in childhood experiences. Clients may have faced neglect, emotional deprivation, abuse, overprotection, criticism, or rejection, and these past traumas often continue to affect their lives and relationships. Through her compassionate practice, Barbara guides clients in identifying the underlying causes of anxiety, depression, and relational issues. She empowers individuals with essential coping skills to overcome these patterns and foster healthier relationships with themselves and others. Barbara integrates therapeutic approaches that address both the body and mind, assisting clients in overcoming trauma, loss, and grief. Together, they confront fears and self-doubt, allowing clients to cultivate feelings of safety and worth. Research indicates that a safe brain is a happier brain; when individuals feel secure, they can fully engage in meaningful, creative, and purposeful lives. For those who are hurting, feeling lost, or haunted by distressing past memories, Barbara is there to help. Hearts can be mended, emotional resilience can be built, trauma can be healed, and anxiety can be alleviated. The journey toward one's best life begins with compassionate support and guidance.