Helen Castiglione

Helen Castiglione is a passionate and dedicated Clinical Social Worker and therapist who comprehensively understands the diverse needs of children, adolescents, adults, and families in today’s dynamic world. Aware of the stress and demands faced daily, Helen aims to foster meaningful therapeutic relationships grounded in hope and positivity. With a focus on issues such as ADHD, anxiety, and behavioral challenges, she cultivates an emotionally safe environment that encourages growth and change for her clients. Utilizing modalities like Cognitive Behavioral Therapy, Positive Psychology, and Play Therapy, as well as creative expressions through art, music, and movement, Helen uniquely addresses the emotional and behavioral needs of each individual she works with. As a registered yoga instructor for all ages, she also employs techniques for communication, problem-solving, and collaborative action plans. Engaged in therapeutic practices that include sand therapy, painting, guided mindfulness, and journaling, Helen guides her clients in connecting their mind, body, and emotions, facilitating pathways to healthy and adaptive change. She genuinely believes in the transformative potential of therapy, inviting those seeking help to take the courageous step toward a brighter future.