Find a Therapist in Watchung, NJ

Christina Perchiacca is a licensed professional counselor (LPC) and licensed clinical alcohol and drug counselor (LCADC) who specializes in addiction counseling and the treatment of co-occurring disorders across various settings, including outpatient, intensive outpatient, and harm reduction medication-assisted treatment (MAT) modalities. She empowers her clients to confront underlying issues, develop essential coping skills, implement effective recovery plans, and cultivate healthy support systems for enduring recovery. At Calm and Sense Therapy, Christina provides substance abuse counseling for Level I treatment and conducts evaluations for court-related issues, school or work clearance, and IDRC. With over five years of experience working with adolescents and adults facing challenges such as anxiety, depression, bipolar disorders, trauma, and addiction, Christina employs a client-centered approach that integrates traditional therapeutic models like cognitive and dialectical behavioral therapy, along with solution-focused techniques and motivational enhancement strategies. Her commitment to compassionate care means that individuals do not have to endure their struggles alone. Calm and Sense Therapy is proud to feature a team of 21 licensed therapists across three locations, with Telehealth options available for added convenience. They are in-network with Aetna, BCBS, Cigna, and Medicare insurances, and are dedicated to assisting clients with benefit verification to facilitate immediate access to care. Christina Perchiacca and her team look forward to helping individuals find their path to recovery and well-being.

Sheridan Tennant is a compassionate and patient Licensed Professional Counselor (LPC) dedicated to helping individuals navigate their personal and work relationships. For those affected by life trauma, Sheridan provides expertise in coping strategies to help clients rediscover their life's path. Specializing in therapy for children, adolescents, and adults, she addresses a variety of challenges, including opposition and conduct disorders, anxiety, depression, grief, and trauma. Since 2009, Sheridan has been actively involved in counseling diverse groups, individuals, and families, offering a supportive presence throughout the healing process. As a bilingual (Spanish) counselor, she is particularly attuned to the needs of families, assisting parents striving to connect more emotionally with their challenging adolescents or teens. In addition to traditional counseling, Sheridan emphasizes holistic health by integrating exercise and nutritional insights into her therapeutic practice. At Calm and Sense Therapy, which features a team of 25 licensed therapists across multiple locations and offers Telehealth options, clients can enjoy a flexible schedule for their sessions. The practice is in network with major insurances, including Aetna, BCBS, Cigna, and Medicare, ensuring that clients receive the attention and support they need without suffering alone. With Sheridan, the journey toward healing begins with a welcoming and encouraging approach.

Jessica Villanueva is a dedicated licensed professional counselor who specializes in helping children, adolescents, and adults navigate the challenges of anxiety, depression, ADHD, autism spectrum disorder, and post-traumatic stress disorder. With a compassionate approach, she employs a variety of therapeutic techniques, including play therapy, individual sessions, group therapy, and family therapy, to foster sustainable change and empower clients to actively participate in their healing journey. At Calm and Sense Therapy, a welcoming practice with 21 licensed therapists across 3 locations, Jessica is committed to ensuring that no one has to face their struggles alone. The team also offers convenient Telehealth sessions, accommodating clients' needs with morning, evening, and Saturday availability. Committed to making therapy accessible, they work with various insurances, ensuring that clients can seamlessly check their benefits and begin their transformative journey towards well-being.

Dr. Ilya Weiner, a seasoned psychologist with a PhD and PsyD, believes that individuals possess an innate ability to achieve happiness and inner peace. Yet, he recognizes that many people face challenges in sustaining this mindset due to unresolved feelings and thoughts stemming from past traumatic experiences. His approach to psychotherapy is rooted in psychodynamic and eclectic methodologies, focusing on identifying and managing the inner forces that disrupt emotional well-being and healthy relationships. With over 20 years of experience working with adults, adolescents, and couples, Dr. Weiner specializes in guiding clients through crises, whether by preventing potential emotional turmoil or navigating through existing challenges. His therapy sessions are designed to illuminate internal dilemmas that adversely affect emotional functioning, empowering individuals to make healthier choices and modify detrimental patterns of behavior. As clients engage in this transformative process, they often discover a path toward a more fulfilling and satisfying life, supported by a realistic and time-tested therapeutic approach. In addition to traditional therapy, Dr. Weiner also provides psychological testing to better understand each individual's cognitive and emotional landscape as it relates to their presenting issues.

Nicole Woo is an experienced clinical social worker and therapist who works with children, adolescents, and adults facing a wide range of issues. Her expertise includes anxiety, depression, trauma, unresolved grief, family conflict, relationship challenges, life transitions, workplace stress, sports performance, and infertility or perinatal loss. Committed to helping her clients navigate life's complexities, Nicole collaborates with them to develop tailored strategies that alleviate emotional distress. She specializes in Bowen Family Systems Theory, employing a strengths-based approach alongside Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychoeducation. At Calm and Sense Therapy, Nicole and her team of 25 licensed therapists provide a supportive environment where individuals can find the guidance they need. With Telehealth options available and various scheduling flexibility, they are dedicated to ensuring that no one has to suffer in silence. Nicole looks forward to working with clients to foster growth and resilience in both their careers and personal lives.