Sarah Jasak

Sarah Jasak is a compassionate and dedicated Licensed Clinical Alcohol and Drug Counselor, trained in EMDR. With a wealth of experience in supporting individuals facing severe addiction, sporadic alcohol and drug use, and co-occurring disorders in both partial care and outpatient settings, she employs a person-centered, strength-based approach coupled with motivational interviewing techniques. Sarah assists her clients in identifying their goals and navigating pathways to achieve them. Utilizing methods such as Cognitive Behavioral Therapy (CBT) and EMDR, she equips individuals with effective skills to manage everything from everyday stress to deep-rooted trauma, significantly shifting their perspectives in the process. Through EMDR combined with talk therapy, she helps clients recognize and desensitize triggers, enhances motivation for change, develops tailored relapse prevention plans, and aids in reprocessing past traumatic events. Sarah understands that habits can be perplexing, and EMDR offers a way to reshape neural pathways, enabling healthier thoughts, feelings, and actions. She is committed to meeting each individual where they are, guiding them toward their desired outcomes. Acknowledging that the decision to seek therapy can often be the toughest step, she invites potential clients to reach out for a free phone consultation to assist in their journey. Sarah looks forward to connecting with those ready to take the next step in their healing process.