Alyssa Meo

Alyssa Meo, a Licensed Professional Counselor with a Master's degree in Clinical Mental Health Counseling from Rowan University, understands that many individuals encounter challenges that hinder them from achieving the balanced life they aspire to. She specializes in helping women navigate pre and postpartum struggles, relationship and marital discord, anxiety, self-esteem, and lifestyle adjustments. Alyssa recognizes that every person is unique, and thus, their therapeutic needs vary. She is committed to tailoring treatment plans that align with each client's individual strengths and experiences. Alyssa emphasizes the importance of a strong therapeutic alliance, believing that it is fundamental to achieving success in the counseling process. With a passion for cultivating a safe, supportive, and nonjudgmental environment, Alyssa empowers her clients to explore their personal journeys at their own pace. Through dedicated support and effective tools, she stands beside her clients, guiding them towards fulfillment and growth. In her practice, she employs a variety of therapeutic modalities, including Compassion Focused, Acceptance and Commitment Therapy (ACT), Attachment-based, and Cognitive Behavioral Therapy (CBT), among others.