Dana Oliver

Dana Oliver is a compassionate Clinical Social Worker and Therapist with expertise in navigating life’s uncertainties. She understands how unexpected demands can create feelings of depression and anxiety, making it challenging for individuals, children, teens, couples, and families to feel empowered or connected to their sense of purpose. Through her dedicated approach, Dana helps clients manage stress and overcome obstacles, guiding them as they recognize their inner strengths. By fostering an empowering therapeutic relationship, she provides a safe space where clients can share their experiences, receive non-judgmental feedback, and gain encouragement. Dana utilizes a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), creating a tailored, client-centered experience. As clients learn to adapt to their symptoms at their own pace, they develop essential skills in awareness, acceptance, coping, problem solving, conflict resolution, and empowerment. Dana’s goal is to help individuals not only reduce the frequency and intensity of their symptoms but ultimately to experience a sense of serenity and increased confidence in their daily lives.