Meredith Holick

Meredith Holick is a licensed professional counselor with over 11 years of experience in the mental health field and 6 years specializing in addiction therapy. She has dedicated her career to supporting both adolescents and adults facing co-occurring disorders in various settings, such as partial hospitalization and intensive outpatient programs. Meredith's expertise encompasses a range of challenges, including depression, anxiety, low self-esteem, relationship issues, mood disorders, impulse control, life transitions, and substance use. Her approach focuses on empowering clients by facilitating the development of coping mechanisms and effective communication strategies, fostering long-lasting positive change. Meredith is committed to assisting individuals in challenging and reframing negative thought patterns and behaviors, while also building on their existing strengths. She creates a safe, compassionate, and non-judgmental environment that encourages clients to explore their inner selves and embark on the journey towards emotional wellness and stability. Her philosophy positions clients as the experts of their own lives, deserving of support and guidance in their pursuit of a fulfilling life.