Claim Listing
Mary Helen B Kellam
Licensed Professional Counselor, MA
Sparta,
NJ
US
Mary Helen B Kellam is a Licensed Professional Counselor with over 15 years of experience in the field of counseling, serving adolescents, adults, and elders. Her expertise encompasses a wide range of emotional difficulties, including anxiety, depression, grief and loss, life transitions, and family issues. Mary considers it a privilege to support individuals through their complex journeys. Her therapeutic approach is eclectic, utilizing a blend of Cognitive Behavioral Therapy (CBT) which highlights the powerful influence of thoughts on emotions and actions, alongside mindfulness principles that promote focusing on the present and emotional regulation. Additionally, she is trained in Dialectical Behavior Therapy (DBT), a well-respected method in mental health that fortifies mindfulness techniques and equips individuals with essential skills for managing their emotions effectively. Mary’s compassionate and collaborative style makes her well-suited to meet the diverse needs of her clients in therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
