Jayne Spengler

Jayne Spengler is a compassionate Clinical Social Worker and Therapist with a deep understanding of the journeys individuals face, particularly when overwhelmed and lacking support. She recognizes that many feel trapped in unhelpful patterns or behaviors, seeking alternative methods to navigate life's challenges. Her insight into the feelings of powerlessness and vulnerability allows her to effectively address the distress that can affect clients' relationships with partners, children, friends, and coworkers. Jayne firmly believes in the importance of relationships—not just with others, but also with oneself. She emphasizes that to live authentically and connect with those around us, it is crucial to nurture the relationship with ourselves. In her practice, she collaborates with clients to uncover new ways of interacting with themselves and others, focusing on building bridges to restore trust and promote exploration. Acknowledging that the decision to begin therapy can be daunting, Jayne strives to make this transition into counseling as comfortable as possible. With a wealth of expertise in trauma, disaster, crisis intervention, and experience working with clients facing legal challenges, she customizes her therapeutic approach to meet the unique needs and preferences of each individual. Jayne's eclectic methodology incorporates various treatment modalities, including Trauma Focused, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy, always grounded in a strengths-based foundation.