Safe Place Counseling

Safe Place Counseling is a dedicated practice supported by a compassionate and caring team of licensed professional counselors. This trauma-informed and community-oriented practice employs only evidence and research-based treatment modalities for challenges such as depression, anxiety, trauma/PTSD, and other life transitions. The therapeutic approach emphasizes the mind/body connection, incorporating body-oriented skills taught during therapy sessions. Clients are guided in integrating mindfulness, meditation, grounding, and other effective coping skills to address emotional distress, alter behavioral patterns, and enhance relationships. All individuals are warmly welcomed to seek support. With extensive experience gathered through collaboration with Penn Medicine, the practitioners tackle a wide spectrum of challenges, including PTSD, ADHD, and anxiety. The specialties offered include trauma-informed therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and yoga-informed mindfulness treatment. Culturally sensitive and holistic, Safe Place Counseling is driven by the belief in the power of human connectivity. The team is passionate about helping individuals reconnect with themselves and achieve the lives they have always envisioned. Success stories abound, and the guiding support offered significantly contributes to client well-being and growth.