Beatrice Keseru

Beatrice Keseru, a Licensed Professional Counselor with an MA, embodies the courage it takes to embark on a therapeutic journey. She understands the importance of acknowledging old beliefs and behaviors that no longer serve her clients, and emphasizes the healing process from past challenges towards a more authentic and fulfilling future. Utilizing an integrative approach, Beatrice combines Psychodynamic theory and Cognitive Behavioral Therapy (CBT) with insights from Evolutionary Psychology to navigate her clients through their personal growth. She incorporates various science-based stress management interventions, including breathing techniques, progressive muscle relaxation, and positive visualizations, helping her clients cultivate a greater sense of relaxation and overall happiness over time. Specializing in enhancing self-empowerment through self-awareness, mindfulness, and meditation, Beatrice creates a nurturing environment for her clients. With a naturally warm and playful yet professional demeanor, she fosters connections effortlessly. From a young age, she has aspired to be a therapist, demonstrating a sincere commitment to teaching non-judgmental compassion and practicing what she preaches. Beatrice finds immense meaning in her work with clients, making a positive difference in their lives.