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Find a Therapist in Shrewsbury, NJ

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Jackie Adams

Jackie Adams

Shrewsbury , NJ
Licensed Professional Counselor, MA
Jackie Adams is a highly regarded Licensed Professional Counselor with expertise in helping adults and elders navigate life's challenges. Specializing in mood disorders, relationship issues, and substance use, Jackie employs a variety of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Positive Psychology. Her clients often find themselves tackling negative habits that contribute to anxiety and depression, discovering the keys to overcoming personal obstacles that hinder their growth. She fosters a trusting and comfortable environment that allows individuals to engage deeply in the therapeutic process, enabling them to create lasting positive changes. With a focus on understanding, compassion, and authenticity, Jackie is dedicated to guiding her clients through their journey toward a fulfilling life. She welcomes those facing substance abuse, anxiety, depression, marital problems, or everyday life challenges, believing that everyone deserves the quality of life they strive for.
Specialties
Addiction Anxiety Depression General Mental Health Relationship Stress
Elizabeth Ann Digiose

Elizabeth Ann Digiose

Shrewsbury , NJ
Licensed Professional Counselor, MA
Elizabeth Ann Digiose is a Licensed Professional Counselor with extensive qualifications, including an MA in Clinical Mental Health Counseling from Kean University. She specializes in working with adults and elders, focusing on issues such as addiction, trauma, PTSD, and navigating life transitions. Elizabeth's approach is both compassionate and culturally sensitive, integrating various therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused, and Brainspotting. She is dedicated to helping her clients envision a future filled with acceptance, peace, and motivation while equipping them with coping skills to achieve optimal health and wellness. Utilizing a blend of narrative therapy, motivational interviewing, and strength-based approaches, Elizabeth is passionate about guiding her clients towards healing and a brighter future. With her expertise, she aims to unlock unaddressed challenges and facilitate swift growth, making significant strides in personal development possible. Today is always a good day to embark on the journey to the life one has envisioned.
Specialties
Addiction PTSD/Trauma
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Rose Anne Turiano

Rose Anne Turiano

Shrewsbury , NJ
Psychologist, PSYD
Dr. Rose Anne Turiano is a licensed clinical psychologist in New Jersey with over 25 years of professional experience specializing in the treatment of individuals across various age groups, from toddlers to elders. Throughout her career, she has provided therapy and psychodiagnostic testing to diverse populations within a large inner-city medical center, community mental health agencies, and school systems. Dr. Turiano employs a cognitive behavioral approach—an evidence-based practice that is typically short-term and goal-oriented. She works intensively with both young children and adults, applying therapeutic strategies tailored to the age and emotional challenges faced by each individual in treatment. Her approach combines insight-oriented therapy with cognitive-behavioral techniques, as well as Play Therapy for younger clients. Additionally, she offers psychological testing and evaluation, conducting educational and clinical assessments that yield treatment recommendations, school interventions, and standardized testing accommodations. Dr. Turiano also boasts specialized expertise in assessing very young children, including infants and toddlers.
Specialties
Anxiety
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Lindsay Berman

Lindsay Berman

Shrewsbury , NJ
Clinical Social Work/Therapist, LCSW
Lindsay Berman is a dedicated Clinical Social Worker and Therapist, holding an LCSW credential and a Master's in Social Work from Kean University, where she graduated in 2014. Her commitment to the field is evident in her work with teens, adults, and elders, providing therapy in various settings. Lindsay understands that the decision to seek therapy is a profound act of self-love and courage. She helps her clients identify their goals, needs, and strengths to foster self-understanding and inner peace. Utilizing a holistic, integrative approach, she crafts personalized plans tailored to each individual, couple, or family. With years of experience, Lindsay specializes in emotional regulation, depression, anxiety, communication improvement, and family relationships. Her therapeutic space allows clients to process difficult experiences, express previously unvoiced feelings, gain valuable perspective, and embark on a journey towards healing. For those seeking a warm, honest, and direct therapist who is attuned to unique needs, Lindsay is a compassionate guide on the path to personal growth and transformation.
Specialties
Anxiety Depression Family Stress Teens
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Kristin Biri

Kristin Biri

Shrewsbury , NJ
Clinical Social Work/Therapist, LCSW
Kristin Biri is a compassionate and dedicated Licensed Clinical Social Worker who specializes in working with children, adolescents, and adults. In today's ever-evolving environment, she recognizes that effectively engaging with younger populations demands not only specialized knowledge but also warmth, empathy, and genuine connection. With extensive experience as an in-home therapist, School Social Worker, and in various clinical settings, including a hospital and a substance abuse clinic, Kristin has gained invaluable insights into the challenges individuals face today. Through the therapeutic relationships she builds, clients are empowered to develop the skills necessary for greater strength and happiness. Kristen’s primary modality is Cognitive Behavioral Therapy, complemented by a Strengths-Based approach that is tailored to each individual's unique personality and needs. When engaging with younger clients, she employs a hands-on approach, incorporating art, games, and role play to foster a safe and comfortable space for social and emotional growth. Recent completion of her Doctorate in Clinical Social Work at Rutgers University has further fueled her enthusiasm for clinical leadership, with a focus on the effects of technology and social media on adolescent mental health. Kristin is passionate about conveying her dedication to counseling and guiding clients toward effective strategies to navigate their challenges.
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Specialties
Anxiety General Mental Health Teens
Dr. Cara Church

Dr. Cara Church

Shrewsbury , NJ
Psychologist
Dr. Cara Church is a dedicated psychologist with a passion for helping individuals navigate life's complexities. She specializes in a variety of therapeutic approaches, ranging from Mindfulness-Based Therapy and Positive Psychology to Cognitive Behavioral Therapy and Solution Focused Brief Therapy. Dr. Church provides insightful clinical assessments and psychological testing, effectively addressing a wide array of issues including family conflict, divorce, and child development. She supports clients of all ages, from preteens and children to teens, adults, and elders, fostering a nurturing and understanding environment for all. With her eclectic approach, Dr. Church embraces the unique needs of individuals and families, ensuring that each therapy session is tailored to promote healing and growth.
Specialties
Family Stress
Melissa Caso

Melissa Caso

Shrewsbury , NJ
Clinical Social Work/Therapist, LSW
Melissa Caso is a compassionate Clinical Social Worker and Therapist, licensed in New Jersey, who is dedicated to helping children and families navigate complex mental health and behavioral challenges in both outpatient and in-home settings. With a strong belief in the importance of building connections, she meets clients where they are, addressing key issues such as depression, anxiety, trauma, grief, and interpersonal challenges. Melissa is skilled in a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, and Motivational Interviewing (MI), complemented by her training as a Children’s Yoga and Mindfulness teacher and a Certified Nurtured Heart Approach Trainer. Passionate about her work, Melissa is committed to creating a safe and supportive environment, partnering with clients to uncover and enhance their strengths in pursuit of their goals.
Specialties
Anxiety Depression General Mental Health Grief
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Jennifer Chaney

Jennifer Chaney

Shrewsbury , NJ
Clinical Social Work/Therapist, MSW
Jennifer Chaney is a dedicated Clinical Social Worker and Therapist with over 25 years of experience in the field of behavioral health. She has worked across multiple settings and with a diverse range of diagnoses, which has allowed her to develop an eclectic and holistic approach to psychotherapy. Jennifer creates unique and collaborative treatment plans tailored to respect the individual complexity and character of each client. Known for her honesty and empathy, she is deeply invested in providing emotional support and equipping individuals with the knowledge to make informed decisions. Jennifer earned her Bachelor's degree in Psychology from Bucknell University in Lewisburg, PA in 1991, followed by a Master's in Social Work with a clinical concentration from The Ohio State University in 1993. Additionally, she holds New Jersey certification to supervise social workers seeking advanced licensure. Jennifer provides therapy in a safe, confidential, non-judgmental, and comfortable environment. Her treatment focuses on promoting healthy choices, teaching effective coping skills, and exploring the impact of feelings and emotions, making her a trusted therapist for preteens, teens, adults, and elders.
Specialties
Anxiety Depression General Mental Health
Jenna Cohen

Jenna Cohen

Shrewsbury , NJ
Clinical Social Work/Therapist, MSW
Jenna Cohen is a dedicated Clinical Social Worker and licensed therapist, holding an MSW and LCSW. With a solid educational foundation from Fordham University, she specializes in guiding adults through challenging mental health issues, including depression, anxiety, and eating disorders. Jenna employs a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Experiential Therapy to create a nurturing and supportive environment for her clients. Her approach is trauma-focused and strength-based, aimed at empowering individuals to discover their inner resilience. With a commitment to fostering personal growth, Jenna creates tailored therapeutic experiences that resonate with the unique needs of each individual.
Specialties
Anxiety Depression Eating Disorders
Nicole Desantis

Nicole Desantis

Shrewsbury , NJ
Licensed Professional Counselor, LPC
Nicole Desantis is a Licensed Professional Counselor (LPC) dedicated to helping individuals navigate through challenges such as anxiety, depression, adjustment disorders, PTSD, developmental disorders, and crisis management. She employs a combination of humanistic, solution-focused, and Cognitive Behavioral Therapy (CBT) techniques, incorporating mindfulness and strengths-based counseling to meet the diverse needs of her clients. Creating a safe and therapeutic environment is paramount to her practice, as she aims to assist children, teens, adults, and elders who are facing a range of difficulties. Nicole understands that healing is not a linear journey and emphasizes the importance of balance in life. By utilizing honesty and transparency, she meets each client where they are in the counseling process, fostering an atmosphere of support and understanding.
Specialties
Anxiety Depression PTSD/Trauma Student Life
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Barbara Fane

Barbara Fane

Shrewsbury , NJ
Clinical Social Work/therapist, LCSW
Barbara Fane, a dedicated clinical social worker and therapist with credentials in LCSW and BCD, understands that life-changing events can leave individuals feeling shaken, anxious, and overwhelmed. She compassionately supports those grappling with feelings of helplessness, anger, or loss. Barbara provides a safe space for individuals who may be struggling to manage their emotions, whether they feel consumed by self-doubt and guilt or completely numb. Recognizing that recovering from trauma, grief, and betrayal is an intensely personal journey, she guides her clients through the confusion and challenges of rebuilding their lives. With her expertise, Barbara helps survivors navigate the complexities of their experiences, enabling them to find joy and regain control in their lives once more. No matter the circumstances, Barbara is committed to helping her clients move forward with hope and resilience.
Specialties
Anxiety Depression Grief Managing Emotions PTSD/Trauma
Sheila Franklin Gilstein

Sheila Franklin Gilstein

Shrewsbury , NJ
Licensed Professional Counselor, MA
Sheila Franklin Gilstein is a compassionate and dedicated Licensed Professional Counselor who specializes in working with preteens and children aged 6 to 10, as well as toddlers. With a Master’s degree and credentials as a BC-DMT and RPT-S, Sheila combines her extensive knowledge and experience to create a nurturing environment for her clients. Her therapeutic approach is eclectic, integrating modalities such as Cognitive Behavioral Therapy, Dance/Movement Therapy, Expressive Arts, Play Therapy, and Sandplay to meet the unique needs of each individual. She is especially passionate about helping children navigate challenges related to ADHD and Asperger's Syndrome through her engaging and creative therapy techniques. Sheila's commitment to fostering growth and resilience in her young clients highlights her belief in the power of play and artistic expression in the therapeutic journey.
Specialties
ADHD
Nancy Intilli Mertens

Nancy Intilli Mertens

Shrewsbury , NJ
Licensed Professional Counselor, MS
Nancy Intilli Mertens, a Licensed Professional Counselor with over 28 years of experience, embodies a deep passion for the therapeutic process. Her belief in the healing power of relationships is foundational to her practice, fostering a safe environment where trust can flourish. This human connection is essential for processing trauma, pain, and life's challenges. Nancy emphasizes love as the cornerstone of her work, encouraging individuals to transform their ability to love into a powerful strength. With extensive training in EMDR and Internal Family Systems (IFS), she also integrates additional modalities such as Expressive Arts, Family Systems, and Mindfulness-Based therapies. Nancy's commitment to advanced practices extends to her training with MAPS (Multidisciplinary Association for Psychedelic Studies), exploring groundbreaking methods like MDMA-assisted therapy for PTSD. She is enthusiastic about guiding clients on their journey to self-worth and is dedicated to providing a supportive space for everyone, whether bold or faint of heart. Nancy's therapy practice invites individuals to discover the profound potential of their personal healing journey.
Specialties
PTSD/Trauma

Additional Resources

There are many therapists in Shrewsbury. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Shrewsbury, NJ

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Housing Assistance

Shrewsbury, NJ

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Food Pantries & Support

Shrewsbury, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Shrewsbury, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.