Pivotal Psychotherapy Services

Pivotal Psychotherapy Services is dedicated to helping adults and children navigate a variety of challenges including depression, anxiety, life transitions, autism, ADHD, behavioral disorders, grief, chronic illness, and acute stress. The therapist emphasizes exploration of thoughts, feelings, and behaviors in a safe and calming environment, acting as a catalyst for understanding barriers that hinder positive change. With a focus on providing effective coping strategies, clients learn to embrace discomfort as a pathway for growth. Pivotal employs an integrative and holistic approach to mental health therapy, highlighting the mind-body-spirit-soul connection. The utilization of diverse somatic techniques, breathwork, and mindfulness interventions complements evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Spiritual practices are tailored to align with the unique needs of clients, enhancing their healing journey. Pivotal recognizes that seeking support is a significant step and values the importance of a strong therapeutic alliance for successful therapy. Clients are encouraged to reach out for a complimentary phone consultation to ensure the best possible fit for their therapeutic needs.