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Lauren Ritz

Lauren Ritz

Licensed Professional Counselor, LPC

Short Hills, NJ US
Lauren Ritz is a dedicated Licensed Professional Counselor (LPC, ACS, DRCC) who specializes in guiding individuals through life's challenges by equipping them with effective coping strategies. With a wealth of experience, she excels in working with clients facing both mental health issues and intellectual or developmental disabilities. Lauren provides compassionate assistance to parents navigating special education systems, offering coaching to help manage and modify concerning behaviors. As a Certified Clinical Trauma Therapist, she employs a trauma-informed approach to support individuals who have experienced various forms of trauma. Her therapeutic style is personalized, focusing on the unique needs of each client to alleviate symptoms. Utilizing Cognitive Behavioral Therapy (CBT) along with other evidence-based techniques, Lauren fosters a holistic, person-centered environment, prioritizing wellness and mindfulness. Additionally, as an Approved Clinical Supervisor (ACS), she offers guidance to Licensed Associate Counselors completing their provisional hours, ensuring the next generation of mental health professionals is well-prepared.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Disabilities Mindfulness PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Reality Therapy Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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