Find a Therapist in Ridgefield, NJ

Vanessa De Jesus Guzman is a compassionate Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) who deeply understands the multifaceted challenges that mothers encounter. She recognizes that the demands of running a household, nurturing a family, and maintaining social connections can often feel overwhelming. Many mothers find themselves bombarded with conflicting advice on parenting, which can heighten their confusion and stress. With a strong belief that motherhood does not necessitate sacrificing one's own well-being, Vanessa offers a safe space for mothers to explore their feelings and experiences. Together in therapy, she will help them navigate unrealistic expectations of motherhood and life, implement effective parenting strategies, and achieve a harmonious balance between their identities before and after becoming a parent. Utilizing a practical mindfulness approach, Vanessa empowers mothers to prioritize their mental and emotional health, recognizing that these are essential for themselves and their children. Her approach is rooted in the understanding that moms must care for their own well-being to be the best versions of themselves for their children. With specialties in Women’s Issues, Parenting, and various therapy modalities, Vanessa is dedicated to supporting mothers in cultivating a healthier and more positive family dynamic.