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Mary Herdman

Mary Herdman

Red Bank , NJ
Clinical Social Work/Therapist, MSW
Mary Herdman is a dedicated Clinical Social Worker and Therapist with an MSW, having graduated from Rutgers Graduate School of Social Work in 1977. She possesses a profound commitment to supporting individuals through life's challenges, specializing in the treatment of depression and anxiety. Mary has extensive experience working with teenagers, adults, and elders, guiding them on their journeys towards emotional well-being. Her multifaceted approach integrates various therapy types including coaching, family/marital therapy, and psychodynamic principles, with a strong emphasis on Cognitive Behavioral Therapy (CBT). Whether working with couples, families, or individuals, Mary fosters a compassionate environment where clients can explore their feelings, develop healthier coping strategies, and gain confidence in their capabilities. Her insightful guidance empowers clients to navigate their personal growth successfully, particularly in areas of college preparedness and other life transitions.
Specialties
Anxiety Depression
Kimberly Pillsbury

Kimberly Pillsbury

Red Bank , NJ
Licensed Professional Counselor, MA
Kimberly Pillsbury, a dedicated Licensed Professional Counselor, offers a refreshing approach for those seeking to navigate life's complexities. Many individuals find themselves questioning their paths, feeling overwhelmed by daily demands and the pressures of caring for others. This sense of being lost can lead to anxiety, depression, and interpersonal conflicts. Kimberly collaborates with her clients to uncover coping strategies that alleviate painful emotions and manage stress effectively. Her extensive background spans outpatient, inpatient, and school-based programs, where she has worked with children, adolescents, and adults alike. Specializing in areas such as addiction, anxiety, depression, trauma, women's issues, and parenting, Kimberly brings a wealth of knowledge into the therapeutic space. Furthermore, her 10-year career in International Business and experiences abroad imbue her with a unique understanding of cultural challenges. No matter the difficulties faced, Kimberly is determined to help clients explore and facilitate the change they aspire to achieve.
Specialties
Addiction Anxiety Depression PTSD/Trauma Parenting
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Tara Adams

Tara Adams

Red Bank , NJ
Licensed Professional Counselor, LPC
Tara Adams is a licensed professional counselor (LPC) dedicated to offering compassionate and client-centered therapy. She specializes in helping children, adolescents, and adults gain insight, navigate challenges, and foster personal growth in a secure and nurturing environment. With over 11 years of experience, Tara has effectively addressed a diverse range of issues, including anxiety, depression, emotional and behavioral problems, school refusal, trauma, neglect, and familial conflicts. Since beginning her professional journey in 2009, she has worked with adolescents in a partial care setting and expanded her expertise through outpatient and school-based programs. Tara employs a variety of therapeutic techniques, including Sand Play Therapy, Mindfulness, and Trauma-Focused Cognitive Behavioral Therapy, ensuring a tailored approach to meet each client's unique needs. Understanding the search for the right therapist can be overwhelming, Tara is committed to simplifying this process by offering a free brief consultation to address any questions about therapy.
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Specialties
Anxiety Depression Family Stress Mindfulness PTSD/Trauma
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Ashley Adams

Ashley Adams

Red Bank , NJ
Licensed Professional Counselor, MED
Ashley Adams is a Dedicated Licensed Professional Counselor committed to providing a safe, non-judgmental space where clients can openly share their life concerns. In today’s demanding environment, finding a balance between responsibilities and self-care is vital, and Ashley aims to help individuals navigate this journey. Whether addressing anxiety, addiction, or general life challenges, she works collaboratively with clients to create personalized plans that cater to their unique needs. With extensive knowledge in areas such as family systems, positive psychology, and dialectical behavior therapy (DBT), Ashley serves both individuals and families, striving to cultivate a trustworthy environment infused with compassion. She takes pride in forming authentic therapeutic relationships that prioritize each client's individuality. Ashley's ultimate ambition is to foster a healing experience that is both genuine and caring. Her approachable demeanor encourages clients to take the first brave step toward a better life.
Specialties
Addiction Alcohol/Drug Use General Mental Health
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Jessica Adena Senick

Jessica Adena Senick

Red Bank , NJ
Clinical Social Work/Therapist, MSW
Jessica Adena Senick is a compassionate and dedicated Clinical Social Worker and Therapist with an MSW, LSW, and LCSW, who specializes in helping individuals of all ages, from preteens to elders, navigate through their toughest challenges. Clients often find themselves in a low place, battling high stress levels, racing thoughts, and negative relationship patterns—common signs that professional support is essential. Jessica understands the pain these issues can cause, and she has devoted her career to assisting people in finding relief and hope again. Her therapeutic approach primarily leans on Cognitive Behavioral Therapy (CBT), but she believes in a personalized approach where treatment methods are collaboratively tailored to suit each client's unique needs. Jessica creates a relaxed, non-judgmental environment where her clients feel comfortable expressing their true selves. They frequently express gratitude for the comforting and supportive atmosphere that Jessica fosters during their time together. To add a touch of warmth to sessions, Jessica's friendly small dog often joins them, providing an additional layer of companionship. She is ready to be a guiding light on the journey towards healing and personal growth.
Specialties
Anxiety Depression Relationship Stress
Melissa Albano

Melissa Albano

Red Bank , NJ
Clinical Social Work/Therapist, LCSW
Melissa Albano is a compassionate Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the field of social work. Having dedicated 18 years to a large health system as a case manager, she has effectively managed cases involving addiction, anxiety, depression, crisis intervention, and domestic violence. Her expertise also includes working with chronically ill clients and their families, helping them navigate challenging circumstances with greater ease. Passionate about supporting the LGBTQ+ community, Melissa creates an upfront and honest therapeutic environment. She is known for establishing strong working relationships with her clients, fostering an atmosphere of trust to address their concerns effectively. With skills in mindfulness-based therapy (MBCT), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT), she tailors her approach to suit the unique needs of individuals, couples, and families. Melissa holds a Master of Social Work (MSW) from New York University and is committed to being a partner in her clients’ journeys toward positive life changes. She eagerly anticipates the opportunity to work collaboratively with those seeking support.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence LGBTQ+ Panic Attacks
Nicole Amoyal Pensak

Nicole Amoyal Pensak

Red Bank , NJ
Psychologist, PHD
Nicole Amoyal Pensak, PhD, is a Licensed Clinical Psychologist practicing in New York and New Jersey. She specializes in treating adults and adolescents grappling with anxiety, depression, postpartum challenges, and the impacts of cancer. With a foundation in Cognitive Behavioral Therapy and various evidence-based treatments derived from the latest research, she crafts personalized therapeutic experiences aimed at helping clients manage their anxiety and depression symptoms effectively. Nicole's aspiration is to foster greater self-understanding through the psychotherapy experience, supporting individuals in their journey toward feeling their best, whether they are ready to embrace change or are still contemplating their next steps. With an educational background that includes a PhD in Clinical Psychology from the University of Rhode Island and esteemed internships at Yale School of Medicine, as well as postdoctoral fellowships at Massachusetts General Hospital/Harvard Medical School and NIH T32 at UC in Palliative Care, Nicole is equipped with the knowledge and skills to implement the most effective treatments for her clients. As a compassionate clinician, she collaborates closely with her clients to help them achieve their treatment goals, guiding them to live to their fullest potential while alleviating suffering. For those who are currently not functioning at their best or are uncertain about where to begin, a brief consultation can be an excellent first step to explore how therapy can be beneficial.
Specialties
Anxiety Cancer Depression Obsessive Compulsive Disorder Perinatal Mood Disorder
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Christie Andolena

Christie Andolena

Red Bank , NJ
Clinical Social Work/Therapist, LCSW
Christie Andolena is a compassionate and dedicated Clinical Social Worker/Therapist, holding credentials as an LCSW. With a strong educational foundation from Columbia University School of Social Work, Christie specializes in offering support to teens, adults, and elders facing diverse challenges. She understands that everyone needs support in times of difficulty, whether it involves dealing with depression, managing overwhelming stress, processing trauma or loss, or navigating significant life transitions. In her therapeutic practice, she adopts a holistic approach tailored to meet the unique needs of each individual client. Christie believes that the foundation of successful therapy lies in creating a warm and accepting environment where clients can process their experiences and foster personal growth. With her commitment to helping clients identify and harness their unique strengths, Christie empowers individuals to embark on their journeys toward healing and positive change.
Specialties
Depression General Mental Health Grief PTSD/Trauma
Red Bank Counseling

Red Bank Counseling

Red Bank , NJ
Psychologist, PHD
Dr. Red Bank, a seasoned psychologist holding a PhD and ACC credential, expertly supports adults navigating trauma, PTSD, anxiety, relationship issues, and more. Known for a comforting and effective interpersonal style, Dr. Bank addresses a wide range of problems—including relationship difficulties, workplace stress, longstanding self-esteem issues, and behavioral challenges. Clients receive insightful guidance that fosters deeper understanding and authentic choices, all while focusing on the interconnectedness of body, mind, energy, and spirit. Specializing in trauma, anxiety, and chronic illness, Dr. Bank also assists those dealing with executive dysfunction resulting from mild TBI or ADD. With a passion for practical spirituality and energy psychology, Dr. Bank offers a unique and engaging therapeutic experience for individuals and couples alike who are ready to embark on their journey of personal growth and healing. It's a transformative ride that invites individuals to discover their true selves and embrace meaningful change.
Specialties
ADHD Anxiety Depression Grief PTSD/Trauma Relationship Stress
Red Bank Couples Therapy & Individual Counseling

Red Bank Couples Therapy & Individual Counseling

Red Bank , NJ
Psychologist, PHD
Red Bank is an accomplished Psychologist with a PhD, specializing in both couples and individual therapy. With 30 years of experience, they are known for their compassionate and effective approach, helping clients navigate the complexities of relationship challenges and personal struggles. Their expertise in marriage counseling and couples therapy is exemplary, particularly in assisting couples of all ages to enhance communication, overcome feelings of loneliness, and foster intimacy, trust, and genuine connection. As the first therapist in Monmouth County to achieve full certification in Emotionally Focused Therapy, Red has a reputation for utilizing this highly regarded therapeutic approach to help heal relationships, especially those impacted by affairs and infidelity. Additionally, Red provides individual therapy tailored for adults and elders dealing with stress, depression, anxiety, relationship issues, separation, divorce adjustment, addictions, and trauma recovery. Their mission is to deliver personalized, high-quality care in a warm, caring, and confidential environment, ensuring that every client feels supported in their journey toward healing and fulfillment.
Specialties
Addiction Loneliness PTSD/Trauma Relationship Stress Work Stress
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Erinn Barnes

Erinn Barnes

Red Bank , NJ
Clinical Social Work/Therapist, LCSW
Erinn Barnes is a Licensed Clinical Social Worker (LCSW) with an extensive background in various areas of social work. She offers counseling services that integrate psychodynamic, cognitive behavioral, and mindfulness techniques, all while emphasizing a strengths-based approach. Erinn believes in the inherent strengths within every individual and adapts her therapeutic methods to suit the unique needs of her clients. Her primary goal is to enhance the well-being of individuals, enabling them to lead healthy and fulfilling lives. With a passion for her work, Erinn enjoys collaborating with children, adults, and First Responders along with their families, ensuring a supportive and healing therapeutic environment.
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Specialties
Mindfulness Teens
Kyra Becker

Kyra Becker

Red Bank , NJ
Clinical Social Work/Therapist, LCSW
Kyra Becker is a dedicated and compassionate Clinical Social Worker and Therapist, holding credentials as an LCSW and BCD. With a profound understanding of the challenges faced by adults and seniors, she specializes in assisting individuals dealing with depression, anxiety, and relationship issues. Kyra employs an eclectic approach that incorporates various therapeutic modalities, including Couples, Individual, and Family therapy. Her expertise in Cognitive Behavioral Therapy (CBT), Hypnotherapy, Existential therapy, and Family/Marital therapy enriches her practice, allowing her to tailor her interventions to meet the unique needs of each client. With a commitment to fostering healing and growth, Kyra creates a warm and supportive environment that empowers her clients to navigate life's complexities with confidence.
Specialties
Anxiety Depression Relationship Stress
Renee Bergin

Renee Bergin

Red Bank , NJ
Counselor, MSC
Renee Bergin, an experienced counselor with an MSC and LAC, understands that life can often be painful, cruel, confusing, and disappointing. She takes pride in creating a safe, judgment-free space where individuals can share their challenging life stories. In return, she offers the tools needed to navigate these life trials, promoting a happier, more productive, and positive existence. Renee combines compassion, caring, and professional counseling rooted in faith and encouragement, tailoring various clinical techniques to meet each individual's unique needs. With her support, clients can feel reassured that they do not have to face their struggles alone; Renee is dedicated to helping them every step of the way.

Additional Resources

There are many therapists in Red Bank. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Red Bank, NJ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Red Bank, NJ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Red Bank, NJ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Red Bank, NJ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.