Find a Therapist in Princeton, NJ

Kate Bachus Ware is a highly skilled Clinical Social Worker and Therapist, dedicated to fostering a supportive and collaborative atmosphere for her clients. She likens therapy to a journey, where clients are in the driver's seat, steering their path while she serves as the navigator, equipped with a map to facilitate their progress. Kate has a deep commitment to helping individuals understand themselves better, allowing them to embrace meaningful change in their lives. Her practice encompasses a range of issues, including depression, anxiety, obsessive-compulsive disorder (OCD), ADHD, and challenges associated with stress, life transitions, grief, and loss. With a compassionate and nonjudgmental approach, she prioritizes developing emotional and coping skills that empower clients to achieve their goals across various aspects of life, including work, school, and relationships. Kate believes in the significance of finding the right therapeutic fit and, to that end, offers complimentary phone consultations to foster a sense of comfort and connection. Her multifaceted therapeutic modalities—spanning Person-Centered, Trauma-Focused, Cognitive Behavioral Therapy (CBT), and more—ensure that every client receives personalized support tailored to their unique needs.

Jill Barnett Kaufman is a compassionate and dedicated Clinical Social Worker and Therapist, with MSW and LCSW credentials. She specializes in helping individuals, couples, and families navigate the complexities of relationship issues, including divorce and parenting challenges. Jill understands the overwhelming emotions that come with these experiences and provides a safe space for clients to explore their feelings and find clarity. With expertise in therapy modalities such as Imago, Gottman Method, and Cognitive Behavioral Therapy (CBT), she guides her clients towards healing and personal growth. As a Certified Parent Educator and Certified Divorce Mediator, Jill offers a range of services including couples counseling, family counseling, and co-parenting support. Her warm and non-judgmental counseling style fosters a supportive environment where clients feel empowered to address their challenges and pursue a more fulfilling life. For those ready to take the courageous step into therapy, Jill is excited to help them embark on their journey towards peace and happiness.

Dr. Jyothsna Bhat is a dedicated psychologist with a PsyD, specializing in supporting children, adults, and families for over 15 years. She has a profound ability to address issues such as childhood depression, anxiety, school challenges, and effective communication in relationships. By employing a collaborative approach, Dr. Bhat empowers her clients to take an active role in their therapeutic journey. She provides ongoing homework and exercises, ensuring that clients fully benefit from the therapy process. Committed to fostering a safe and supportive environment, Dr. Bhat works closely with children and their parents to facilitate open dialogue around topics like bipolar disorder and parenting challenges. Additionally, she enjoys guiding couples through difficult times to help them reconnect and heal their relationships. A complimentary 15-minute phone consultation is available for prospective clients to discuss their concerns and inquire about her therapeutic methods.

Caroline Black, a licensed clinical social worker (LCSW) with an MEd, brings compassion and expertise to her practice, focusing on adults navigating coping skills, anxiety, and relationship issues. She understands that embarking on a therapeutic journey can be daunting, whether it's a familiar process or a new endeavor requiring vulnerability. Caroline creates a supportive environment where clients can explore deep-seated beliefs and emotions with courage and self-honesty. Her approach integrates various methodologies, including Acceptance and Commitment Therapy (ACT), self-compassion, mindfulness, Cognitive Behavioral Therapy (CBT), and psychodynamic principles. She believes that understanding the 'why' behind recurring challenges is crucial for personal growth, as is discovering actionable pathways for change. By examining thoughts and the origins of unhelpful behaviors, Caroline helps clients recognize their potential for growth and freedom. Ultimately, her goal is to empower individuals on their path to healing, making the journey not just about resolution but transformation.

Karyn Bristol, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist with over 20 years of experience in guiding adolescents, adults, and couples through challenging emotions and complex relationship dynamics. Her therapeutic approach is centered on the belief that each individual is uniquely remarkable, which ensures that therapy is personalized rather than a one-size-fits-all solution. Karyn fosters an environment of genuine connection, transforming sessions into a healing dialogue rather than a mere exchange of words. As an ICEEFT Certified Emotionally Focused Therapist (EFT), she has undergone extensive training and supervision in this highly regarded modality, alongside expertise in Psychodynamic Therapy and Cognitive Behavioral Therapy (CBT). Karyn's therapeutic repertoire encompasses a variety of styles, including Mindfulness-Based Cognitive Therapy, Attachment-based techniques, and Relational strategies, allowing her to address pressing concerns such as Depression, Anxiety, and Relationship Issues effectively.

Sandra Brown is a compassionate Clinical Social Worker and therapist who specializes in helping adults and elders navigate complex emotional landscapes. She is well-versed in addressing issues such as depression, anxiety, and significant life transitions. Many of her clients explore familial relationships to uncover and modify behavioral patterns for healthier interactions. With extensive experience working with Princeton undergraduate and graduate students, Sandra is attuned to the unique pressures they face, from academic stress to anxiety and depression. Her therapeutic approach is diverse, employing techniques such as DBT, mindfulness, and psychodynamic and interpersonal therapy to empower her clients. Sandra works with both individuals and couples, focusing on fostering a strong therapeutic alliance based on trust and rapport. Through her strength-based, culturally sensitive methods, she is dedicated to facilitating growth and healing in a supportive environment.

Susan Buchalter is a compassionate and dedicated Licensed Professional Counselor, renowned for her extensive range of credentials, including a Master's degree in Counseling and specializations in both art therapy and group therapy. With years of experience, she adeptly supports teens, adults, and seniors (65+) navigating challenges such as depression, anxiety, and self-esteem issues. Susan's approach combines mindfulness-based cognitive therapy and expressive arts, allowing her clients to explore their emotions creatively and effectively. Specializing in evidence-based techniques such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she creates a safe and nurturing environment for both individuals and groups. Her strength-based perspective empowers clients to discover their inner resources and resilience on the path to mental wellness.

Danice Banda is a dedicated Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with a wealth of experience supporting individuals and families. With a special focus on preteens, children, teens, and adults, she expertly navigates complex issues related to pregnancy, prenatal and postpartum challenges, and parenting. Danice employs a variety of therapeutic approaches, including person-centered therapy, trauma-focused therapy, and cognitive-behavioral techniques (CBT), ensuring a tailored experience for each client. Her diverse modalities, which include individual and family therapy, reflect her commitment to addressing the unique needs of every individual while fostering emotional well-being and resilience. Through her empathetic and strength-based approach, Danice creates a safe and supportive environment that empowers clients to explore their feelings and navigate life's challenges with confidence.

Alexandra Camarda is a dedicated client-centered therapist who passionately supports individuals in uncovering their strengths and cultivating self-compassion. Believing in the vital role of the therapeutic relationship, she employs a compassionate, empathetic, and non-judgmental approach with each of her clients. Alexandra integrates a variety of modalities, including Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness-based practices, to empower individuals facing challenges such as anxiety, depression, bipolar disorder, trauma, and substance abuse disorders. With an empathic and intuitive style, she creates a safe space for clients to explore their beliefs about self, facilitating healing and the achievement of therapeutic goals. Alexandra works with teens, adults, and elders, offering a nurturing environment that encourages personal growth and a deeper understanding of one's inherent worthiness.

Lisa Canzano, MSW, LCSW, is a compassionate and experienced therapist dedicated to guiding adults and elders through their therapeutic journeys. She believes that therapy can be a profoundly rewarding process, and its success hinges on establishing a non-judgmental and collaborative relationship. In this supportive environment, she helps clients identify their unique needs and addresses them flexibly. Lisa’s work includes recognizing long-standing patterns of behavior and teaching clients specific coping and problem-solving skills that foster healthier relationships with themselves and others, enhance mental strength, and deepen emotional resilience. Her integrative approach draws from a rich blend of treatment modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused methods, and solution-focused brief therapy (SFBT), among others. Lisa is intensively trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), and she brings extensive experience in treating trauma and complex PTSD, as well as a range of issues including grief, anxiety, depression, and parenting challenges. With a blend of compassion, humor, and direct honesty, she creates a space where clients feel safe to explore their concerns and grow. Lisa acknowledges the bravery it takes to reach out for support and is committed to providing flexible office hours to accommodate the needs of her clients, including weekend appointments when necessary.

Louis Castle is a dedicated Clinical Social Worker and Therapist, specializing in helping adults and elders navigate life's challenges, particularly those related to emotional pain, depression, anxiety, and relationship issues. Understanding that therapy is fundamentally built on the therapeutic relationship, Louis fosters a supportive and empowering environment for his clients. With extensive experience in individual, marital, and family therapy, he adeptly addresses a range of concerns including trauma, substance abuse, stress, intimacy, anger management, and compulsive behaviors. Louis works collaboratively with clients to identify the roots of their problems, tailoring strategies that enhance their overall functioning. His treatment approach is both direct and nurturing, recognizing that every client who comes to him is uniquely individual. He currently provides convenient telehealth sessions, ensuring that his services are accessible to those seeking guidance during challenging times.

Kristy Castle is a dedicated Clinical Social Worker and Therapist, bringing a wealth of experience to her practice with a focus on individuals, groups, and various age demographics, including teens, adults, and elders. With specific expertise in trauma and PTSD, anxiety, and women's issues, Kristy uses a multifaceted approach that encompasses a variety of therapeutic modalities. Her training in somatic therapies, culturally sensitive psychotherapy, and trauma-focused interventions equips her to offer compassionate, trauma-informed care. She utilizes techniques such as Internal Family Systems (IFS), mindfulness-based practices, and Dialectical Behavior Therapy (DBT) to promote healing and resilience in her clients. Kristy's warm and integrative approach fosters a safe environment where individuals feel understood and empowered to explore their inner landscapes. As a strong advocate for multicultural awareness in therapy, she is committed to addressing each client's unique needs, helping them navigate their challenges with empathy and insight.

Heather Chelton, LCSW, is a dedicated therapist deeply committed to guiding individuals in their journey towards better mental health and well-being. She considers the search for a therapist a courageous and vital first step. Heather believes that therapy presents an invaluable opportunity for individuals ready to improve their lives and overall happiness. In an increasingly busy world filled with distractions, she invites clients to embark on a transformative therapeutic journey. By fostering understanding, growth, and change, she helps clients gain the insights needed to identify supports and resources, learn healthy coping skills, and reduce distressing symptomatology in a non-judgmental and compassionate environment. With over a decade of experience at one of New Jersey’s foremost residential facilities, Heather understands the importance of tailoring her approach to meet the unique needs of each client and establishing a supportive therapeutic rapport essential for progress and healing. Currently, she contributes her expertise to one of Rutgers School Based Programs, where she has successfully guided many clients through challenges including depression, anxiety, anger, interpersonal conflicts, academic and social issues, trauma, communication, relationship building, ADD, and low self-esteem. With over 11 years of experience spanning residential, school-based, and outpatient settings, Heather employs CBT, strength-based, and family systems approaches, offering an eclectic therapeutic strategy to navigate life's stresses and challenges. No issue is too great or small, and Heather remains a source of hope, encouragement, and positive energy throughout the therapeutic process.