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Sara Bickar

Sara Bickar

Licensed Professional Counselor, MS

Piscataway, NJ US
Sara Bickar is a dedicated Licensed Professional Counselor who specializes in supporting adults on their path to wellness. With a focus on addressing issues such as stress, low self-esteem, and perfectionism, Sara recognizes how these challenges can feel overwhelming, creating barriers to personal growth and fulfillment. Her integrative approach leverages various methodologies, including Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, to help individuals find effective strategies for change. With expertise in anxiety, depression, ADHD, life transitions, and women's mental health—particularly around peripartum mood disorders—Sara empowers her clients to navigate life’s complexities. As a proud LGBTQIA+ ally, she believes that no one should face their struggles alone. By creating a safe, non-judgmental environment, Sara aims to foster confidence in her clients, facilitating their journey toward a healthier and happier self. Sessions with Sara provide a supportive space to explore challenges and embrace personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues Parenting Perinatal Mood Disorder
Therapy Types
Cognitive Behavioral (CBT) Eclectic Gestalt Integrative Mindfulness-Based (MBCT) Narrative Person-Centered Positive Psychology Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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