Shikha Patel

Shikha Patel is a compassionate Clinical Social Worker and Licensed Clinical Social Worker who understands the challenges many face when seeking help. She empathizes with individuals reflecting on their life experiences, including their upbringing and significant events that have shaped their perspectives. Those who seek her guidance often feel stuck and yearn for change, realizing that transformative growth requires delving into the layers of their minds. Shikha holds a deep commitment to facilitating this journey, offering profound relief through the therapeutic process, where individuals can share their stories without fear of judgment. As a trauma-focused therapist, she emphasizes the significance of mind-body healing in her practice. With a wealth of experience in addressing PTSD, mood disorders, anxiety, eating disorders, self-image concerns, childhood abuse and neglect, and family dynamics, Shikha provides a safe space for healing. As a first-generation Asian American woman, she passionately supports her clients in finding their voices. Shikha practices nonjudgment and acceptance, extending her warmth and understanding to all she serves. With her expertise in various therapeutic modalities, including Cognitive Behavioral Therapy, EMDR, and mindfulness-based approaches, Shikha Patel is dedicated to helping individuals reach their fullest potential. Additionally, she now offers outdoor and ecotherapy sessions for those in the Charlotte, NC area, inviting clients to connect with nature as part of their healing process.