Fc Confidential Counseling LLC

Fc, a dually licensed professional counselor in Mental Health and Substance Abuse, takes a person-centered, mindful, and solution-focused approach to therapy. They collaborate with clients to craft individualized plans that highlight strengths and resources, while also identifying obstacles to happiness and well-being. Fc specializes in helping individuals navigate challenges such as anxiety, depression, anger, grief, loss, trauma, and difficult adjustments, providing confidential, individual counseling in a private and safe setting through TELEHEALTH. Fc holds various certifications in trauma, grief and loss, military family life, and gambling. Their evidence-based therapies and techniques help clients understand the intricate relationship between thoughts, emotions, and behaviors, while enhancing interpersonal communication and self-regulation skills to manage stress and overcome life's obstacles. With experience in diverse residential and outpatient treatment settings, Fc has successfully worked with a wide range of populations, including teenagers, adults, seniors, veterans, first responders, families, and couples. Fc earned a Master of Science in Mental Health Counseling from Monmouth University and a Bachelor of Arts in Psychology from Montclair State University.