Find a Therapist in Park Ridge, NJ

Teresa Didomenico is a compassionate and dedicated Licensed Professional Counselor with a Master’s degree in Counseling from Columbia University. With extensive experience working with children, teens, and adults, she creates a safe, open, and honest space for her clients to explore their personal challenges and pursue growth. Deeply empathetic, Teresa is committed to helping individuals forge healthy relationships, gain clarity, and achieve overall wellness and life satisfaction. Her journey began in the educational sector, where she gained valuable insights into addressing behavioral and mental health issues in students from K-12. Since transitioning to private practice in 2016, she has focused on supporting families navigating anxiety and depression in their everyday lives. Teresa holds a special passion for prenatal and postnatal mental health, having received training from Postpartum Support International. She is excited to develop a Mindfulness-Based New Mothers group as part of her commitment to assisting clients on their journey toward fulfillment and happiness.

Anne Earle is a dedicated Clinical Social Worker and Therapist, holding credentials as an LMSW and CARC. With a deep commitment to guiding adults and elders in their journey toward healing, Anne specializes in issues surrounding addiction, substance use, and parenting. Drawing on a diverse array of therapeutic approaches, including Imago therapy, Compassion Focused therapy, and Positive Psychology, she creates a safe and supportive environment tailored to each individual's unique experiences. Anne's practice is rooted in compassion and cultural sensitivity, ensuring that her clients feel understood and respected. By employing modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma Focused therapy, she empowers individuals to foster resilience and cultivate positive change in their lives. With a strong belief in a strengths-based approach, Anne Earle is passionate about partnering with her clients on their path to recovery and self-discovery.

Stacey Glick-Novack, a seasoned Clinical Social Worker and Therapist with over 25 years of experience, is dedicated to guiding individuals toward happiness and personal fulfillment. She expertly assists those seeking clarity, inspiration, and a roadmap to their best selves. By employing various therapeutic approaches, including Positive Psychology, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, Stacey focuses on empowering clients to navigate life’s challenges, develop coping strategies, and enhance their current situations while preparing for future growth. Her practice encompasses young adults, adults, and seniors grappling with issues related to mood, stress, relationships, parenting, self-esteem, and career. Specializing in depression, anxiety, and life transitions, Stacey fosters a supportive environment where individuals can embark on their journey toward a more fulfilling life.

Lynne Lambert is a dedicated Clinical Social Worker and Therapist, holding credentials as an LCSW and LCADC with extensive experience in drug and alcohol counseling. A proud graduate of Fordham University in 1992, Lynne employs a variety of therapeutic approaches, including Interpersonal, Eclectic, and Cognitive Behavioral Therapy (CBT) to cater to the unique needs of her clients. Whether working with individuals, families, or groups, she has a remarkable ability to make people feel at ease, fostering genuine connections and creating a safe space where clients can be heard, validated, and cared for. Her passion for helping others shines through as she supports clients in developing new skills and changing their lives, with a particular focus on addiction clients and their families. Additionally, Lynne has a rich history of designing and managing programs, as well as mentoring clinical staff to enhance their skills. With her compassionate approach and wealth of experience, Lynne is committed to guiding those in need towards their journey of healing and growth.

Linda Plastrik is a compassionate therapist dedicated to helping individuals facing challenges in their lives. She understands that many people experience periods of feeling stuck, grappling with frustration, anger, or depression as they strive to reach their goals. Linda specializes in providing insight-oriented therapy aimed at fostering a deeper understanding of these feelings. Her expertise encompasses addressing issues related to depression, anxiety, and relationships, particularly focusing on troubled dynamics involving food, eating, and body image, as well as bereavement and complicated grief. With a background in various therapeutic modalities, including Psychodynamic therapy, Expressive Arts, and Art Therapy, Linda has developed unique techniques to support her clients through their healing journeys. Emphasizing the transformative power of therapy, she offers a safe and nurturing environment to help individuals rediscover motivation and foster change.

Dan Smith is a dedicated Clinical Social Worker and Therapist, holding both LCSW and LCADC credentials. His practice focuses on promoting holistic wellness through improved stress management, acknowledging that mismanagement of situational stress can reshape and impact brain function, often leading to increased anxiety and depression. Dan's philosophy centers around Motivational Interviewing, a counseling approach grounded in courtesy and respect for his clients. He believes that each individual has the potential to become an 'expert' in their own thoughts, feelings, beliefs, and behaviors. In this collaborative relationship, he serves as a supportive sounding board, helping to bridge the gaps in the client's own knowledge and understanding. With a versatile therapeutic style that includes Schema Therapy, Eclectic approaches, and Cognitive Behavioral Therapy (CBT), Dan effectively addresses issues of anxiety, depression, and addiction. His approach is rooted in the belief that clients can respond positively to brief treatment once they identify their own motivation for change, guiding them on their journey to improved mental health.

Michelle Vallario, LCSW, is the owner and sole practitioner at MIND Your Health Psychotherapy, LLC. With a rich background in clinical social work, she has transitioned from years in acute care settings to providing individual psychotherapy in a group practice, before establishing her private practice in March 2018. At MIND Your Health Psychotherapy, Michelle utilizes her educational framework as a social worker to inform her clinical methodology. She recognizes each patient as a vital part of their environment and skillfully tailors treatment plans to meet their unique needs. Her expertise encompasses a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Emotionally Focused Therapy, ensuring a comprehensive and personalized approach to mental health care.