Sarah Frost

Sarah Frost is a dedicated clinical social worker and therapist who has been specializing in therapy for children, teens, and young adults since 2008. She understands that these pivotal days are marked by young people's pursuit of truth, a solid sense of self, and genuine connections with their therapist. In today's fast-paced world, where school pressures are intensifying, social media is redefining self-expression, and technology is ever-evolving, young individuals face numerous challenges. Sarah's mission is to equip them with essential skills to navigate this exciting transition from childhood to adulthood, helping them not just to keep afloat, but to thrive. Her sessions begin with an informal meet and greet to ensure a strong therapeutic fit and to explore treatment options. Prioritizing comfort and safety, Sarah customizes her approach to include Dialectical Behavior Therapy, Cognitive Behavior Therapy, or Mindfulness techniques tailored to her patients' needs. Parents can take comfort in knowing that their children will learn effective coping skills to handle life's challenges with confidence. Sarah offers both Skype and phone sessions, making her support accessible to all.