Kristen Borg

Kristen Borg, LCSW, is a dedicated therapist specializing in the cognitive-behavioral treatment of anxiety, OCD, panic disorder, challenging life transitions, and depression. Through a blend of cognitive-behavioral, mindfulness, and relational therapy strategies, she cultivates an accepting and supportive therapeutic relationship, which she believes is essential for successful therapy. In her collaborative approach, Kristen effectively guides individuals as they navigate their challenges, facilitating meaningful change and personal growth. Her background in the arts, notably trained at Juilliard and recognized as a talented dancer with the Stephen Petronio Company, enriches her therapeutic practice and focus. Kristen has been honored with the New York Dance and Performance Award (Bessie) for Sustained Achievement, reflecting her commitment to excellence. At the Cognitive Health Group, she empowers her clients to develop the skills necessary to confront life's complexities. As a member of the Anxiety and Depression Association of America, the Association of Behavioral and Cognitive Therapies, and the International OCD Foundation, Kristen remains deeply engaged with the professional community, ensuring her practice is informed by the latest in therapeutic techniques.