Sweta Kansagra is a compassionate Clinical Social Worker and Therapist, specializing in the mental health challenges faced during the journey to motherhood. She understands that each family's path can be unique, and that when the journey does not follow the traditional route, feelings of self-blame often arise. Those who thrive on control may find the unpredictability of this experience especially hard to manage, leading to periods of fog, fatigue, and disconnection from their emotions. Sweta helps adults of all ages, particularly focusing on Perinatal Mental Health, navigate these complexities. She provides a safe space for clients to reconnect their emotions with words, ensuring that discussions do not lead to a feeling of loss of control or memories that are difficult to revisit. Sweta uses a variety of therapeutic modalities, including Psychoanalytic therapy, Cognitive Behavioral Therapy (CBT), and Heart Centered Hypnotherapy, prioritizing the healing journey from within. Her warmth and insightful approach make her a reliable companion in exploring inner challenges and achieving emotional clarity.