Mary Barrett is a dedicated Clinical Social Worker and therapist with over 30 years of experience in the field of psychotherapy. Specializing in helping adults and elders navigate through a diverse range of psychological challenges, she focuses on issues such as anxiety, mood disorders, and relationship difficulties. Mary believes that psychotherapy is a powerful tool for facilitating healing and self-understanding, providing individuals and families with the support they need during life's most difficult moments. She creates a strong, trusting relationship with her clients, recognizing that this partnership is essential for effective therapy. Her empathetic approach allows individuals to openly explore their feelings and thoughts in a safe environment, making the often-daunting first step toward therapy a more comfortable experience. By establishing a supportive and understanding relationship, Mary aims to help those in need communicate freely and feel truly understood. Through her work combining psychodynamic, relational, interpersonal, and psychoanalytic modalities, she has consistently seen the positive impact that a genuine therapeutic alliance can have on the healing journey.