Lisa Sandilands is a compassionate Clinical Social Worker and therapist who provides therapy through telehealth rather than a traditional office setting. She recognizes that sharing intimate thoughts can be challenging, and therefore prioritizes the establishment of a solid therapeutic relationship, which serves as a strong foundation for the work ahead. Clients can expect Lisa to offer respectful opinions and suggestions without dictating their actions, respecting their emotional needs and the importance of their journey. With extensive experience working with children, teens, and parents, Lisa addresses issues related to behavioral challenges, family dynamics, adoption, divorce, anxiety, depression, relationships, past trauma, and mood management. Her therapeutic practice primarily employs Cognitive Behavioral Therapy (CBT) and includes elements of Dialectical Behavior Therapy (DBT), mindfulness exercises, and art therapy as necessary. Lisa is dedicated to ensuring that each client receives what they need from their session, whether they are looking to resolve immediate concerns or explore deeper issues, always bringing nonjudgmental compassion to her work.