Laura Hoge, a compassionate and skilled therapist, understands that everyone strives to be their best self in life. Due to various circumstances, individuals can sometimes feel trapped in unhealthy patterns of thinking and behavior that hinder their pursuit of life goals. In these moments, Laura believes that a strong therapeutic relationship can serve as a catalyst for reigniting passions and refocusing on personal strengths, inspiring progress toward fulfilling potential. Her collaborative and integrative approach acknowledges each client's unique journey, utilizing evidence-based practices such as Mindfulness-Based Cognitive Therapy, Sensorimotor Psychotherapy, and Trauma-Focused Therapy. Laura specializes in guiding individuals through complex trauma, anxiety, depression, relationship challenges, and substance use disorders. She holds a deep belief in the resilience of the human spirit and the capacity to surmount obstacles, no matter how formidable they may appear. Laura is proudly licensed in New Jersey, Rhode Island, and Indiana.