Dr. Jude Uy, a seasoned psychologist with over 20 years of experience in the mental health field, offers comprehensive psychotherapy and consultation services in New York and New Jersey. With extensive experience working in hospitals, rehabilitation centers, and community counseling clinics, Dr. Uy specializes in emotion dysregulation, addictions, and mood and anxiety disorders. Passionate about helping clients cultivate coping skills and resilience, he has held prominent leadership roles, including the presidency of the American Foundation for Suicide Prevention’s New Jersey Chapter. His role as Suicide Prevention Coordinator at Montclair State University’s Counseling Center underscores his commitment to mental health, although it prevents him from seeing current MSU students in his private practice. Dr. Uy is trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness, with additional expertise in Mindfulness-Based Cognitive Therapy (MBCT) and Positive Psychology. His graduate training emphasized a wide range of theoretical orientations, complemented by specialized supervision in CBT for treating anxiety disorders such as panic, phobias, and obsessive-compulsive disorder. Holding a PhD in psychology, he has pursued further training in areas like distress tolerance, trauma, and suicide-specific interventions. Dr. Uy has completed numerous intensive training programs, including Mindfulness-Based Stress Reduction and DBT training through Behavioral Tech, as well as CBT training at The Beck Institute. Notably, he is also a registered yoga teacher, incorporating mindfulness practices into his therapeutic approach.