Joseph Labelle, a dedicated Counselor with credentials including MA, LAC, and NCC, specializes in helping individuals of all ages, from children and teens to adults and elders, navigate their personal challenges. Understanding that life can present overwhelming moments, Joseph is committed to collaborating with his clients to address issues such as depression, anxiety, relationship difficulties, and transitional life stages. He is especially adept at connecting with clients from diverse backgrounds, and he places a strong emphasis on building a genuine therapeutic relationship, particularly with men and those who may feel hesitant about starting counseling. Utilizing a range of evidence-based practices, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Play Therapy, Joseph tailors his approach to meet individual needs. Through compassionate support and problem-solving, he creates a safe space where clients can explore their past and present concerns at their own pace. Joseph believes that understanding oneself is a pathway to acceptance and healing, and he looks forward to the possibility of partnering with clients on their journeys toward personal growth and resolution.