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Better Days Therapy

Better Days Therapy

Licensed Professional Counselor, MA

Montclair, NJ US
Better Days Therapy is a compassionate mental health service dedicated to providing counseling for individuals of all ages, including adults, adolescents, children, and families. The team works collaboratively with individuals, groups, and communities, focusing on a range of issues such as substance abuse, mood disorders, aging concerns, bullying, anger management, career challenges, depression, anxiety, relationship dynamics, LGBTQ issues, self-image, stress management, and suicidal thoughts. They assist clients in setting goals, planning actionable steps, and gaining valuable insights into their thought processes. With a holistic approach that encompasses mind, body, and spirit, Better Days Therapy develops tailored therapeutic processes to address each client's unique needs. Crisis intervention and counseling services are readily available when necessary. At the core of their practice lies a commitment to respect and undivided attention, elements that enhance the therapeutic experience for both clients and therapists alike. Empathic listening is fundamental to their philosophy, with a conscious effort to validate clients’ beliefs without interruption or judgment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bullying Depression General Mental Health LGBTQ+ Relationship Stress
Therapy Types
Art Therapy Cognitive Behavioral (CBT) Eclectic Family / Marital Family Systems Humanistic Interpersonal Mindfulness-Based (MBCT) Multicultural Person-Centered Psychodynamic Psychological Testing and Evaluation Reality Therapy
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Group Individuals
Languages
English (US)

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