Dr. Ann Rasmussen is a seasoned psychologist with a PsyD and over 25 years of experience assisting individuals through their most challenging life struggles, empowering them to not only endure but to thrive. Having graduated from Rutgers University GSAPP in 1989, she specializes in addressing grief, anxiety, and depression among teens, adults, and elders. With a rich array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT) and Trauma-Focused approaches, Dr. Rasmussen adopts an eclectic style that encompasses emotional focus, relational dynamics, and cognitive behavioral techniques. Her compassionate and accepting care fosters an authentic bond with clients, enabling them to uncover their innate strengths and achieve self-alignment. Dr. Rasmussen's approach is characterized by active engagement, equipping clients with self-empowering strategies while honoring their personal truths. She continues to be a resource in the field, providing guidance through her work and insights shared in various platforms.