Teal Paynter

Teal Paynter, LCSW, is a dedicated Clinical Social Worker and therapist who collaborates with her clients to foster positive transformation. She works with individuals and couples, employing an integrative therapeutic approach grounded in psychodynamic and relational theories. Teal is trauma-informed and proficient in evidence-based models, including Emotionally Focused Therapy—the gold standard in relationship therapy—and Discernment Counseling, tailored for couples navigating critical junctures in their relationship. Her clientele may face a variety of challenges, including anxiety, depression, stress, trauma, grief and loss, chronic illness, and significant life transitions. Teal has a particular affinity for assisting individuals and dyads, such as couples, friends, or siblings, in overcoming relationship challenges and deepening their understanding of interpersonal dynamics to foster greater connection. Acknowledging the bravery required to embark on a therapeutic journey, she creates a non-judgmental, compassionate, and collaborative environment in her practice. Teal meticulously tailors each therapy session to align with the unique goals of her clients, leveraging their personal strengths while utilizing scientifically-proven therapeutic frameworks.