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Shontel Thomas

Shontel Thomas

LSW

Metuchen, NJ US
Shontel Thomas, LSW, understands that sometimes life's challenges can feel overwhelming, leaving individuals and families in need of support. With over 17 years of experience, she has worked with preteens, teens, and adults navigating a wide range of cognitive, behavioral, and emotional issues in various settings. As a compassionate Christian Counselor, Shontel is committed to addressing the whole person—emotionally, psychologically, socially, physically, and spiritually. Her dedication and passion shine through in her work as she guides clients on their healing journeys. Shontel specializes in anxiety, depression, mood-related disorders, stress, life transitions, trauma, and chronic health conditions, often emphasizing women's emotional health. She tailors her counseling approach, focusing on each individual's unique strengths and goals. Together with her clients, Shontel uncovers emotional, behavioral, situational, and thought patterns that may hold them or their adolescents back, while collaborating on new coping strategies to help them lead more fulfilling lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Bipolar Chronic Pain Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life
Therapy Types
Art Therapy Christian Counseling Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Emotionally Focused Family / Marital Family Systems Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Play Therapy Psychoanalytic Psychodynamic Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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