Mindful Therapy Of Monmouth County LLC

Mindful Therapy of Monmouth County LLC understands that life can be a journey filled with challenges, marked by emotional ups and downs. When individuals find it hard to move past obstacles that hinder their happiness, having an impartial and compassionate therapist can make a world of difference. Mindful Therapy provides a safe space where clients can feel truly heard in a non-judgmental atmosphere. Here, individuals have the opportunity to reflect on their situations, uncover underlying factors, and collaboratively develop effective strategies for a more thoughtful and fulfilling life. At Mindful Therapy, the approach is interactive and experiential, meticulously tailored to match the unique motivations, capacities, and goals of each client. With credentials that include being an ASCH Approved Certified Hypnotherapist, a Certified Imago Couples Therapist, and expertise in Eye Movement Desensitization and Reprocessing (EMDR) and Psychodrama, the therapist offers a comprehensive range of therapeutic modalities. They work with teens, adults, couples, and families, ensuring that therapy can be as brief and solution-focused or as extensive and psychodynamically oriented as needed. Clients are encouraged to guide their therapeutic journey, enabling a flexible environment where therapeutic skills are customized to facilitate meaningful change.