Mindful Progressions Counseling

At Mindful Progressions Counseling, clients are greeted with a holistic and evidence-based approach to therapy. The skilled therapists, trained in various holistic modalities including Brainspotting, EMDR, Clinical Hypnosis, and Trauma-Informed Yoga, believe that therapy should not be a lifelong commitment. Each intake session is strategically designed with a client-focused 'graduation' in mind. Together, clients and therapists dive into pressing issues to create personalized treatment plans that address unique concerns, facilitating emotional relief as swiftly as possible. Mindful Progressions stands apart by prioritizing measurable success; clients can track their progression and achievements while engaging in an effective therapeutic process. The ultimate goal is for each individual to leave therapy feeling empowered and confident, equipped to manage their emotions and heal from past traumas. Mindful Progressions is dedicated to guiding clients from feeling stuck to thriving, employing the most efficient methods to ensure no moment is wasted.