Angie Oberhelman

Angie Oberhelman is a dedicated Licensed Professional Counselor with a wealth of experience working with teens and adults. She specializes in helping her clients build positive self-esteem and a strong sense of self-identity within a secure therapeutic relationship that fosters trust and meaningful confrontation. Angie focuses on equipping her clients with essential coping skills that will last a lifetime. With an emphasis on a holistic approach, she integrates mind and body practices that are vital to her therapeutic process. Angie's work involves teaching clients to regulate their emotions, ensuring that issues like Anxiety, Depression, and Post-Traumatic Stress do not dominate their lives. Utilizing a cognitive behavioral approach, she guides individuals in addressing negative thought patterns, transforming them to encourage positive behavioral outcomes. Through mindfulness techniques, relaxation strategies, and guided imagery, Angie empowers her clients to manage stress effectively. Additionally, she offers online classes tailored specifically for Teens and Young Adults, demonstrating her commitment to emotional wellness. As a certified LifeForce Yoga® Practitioner Level 1 and RYT 200, Angie utilizes this specialized training to help her clients manage their moods. Her profound sensitivity to the entirety of her clients’ well-being allows her to draw from a wide range of methodologies designed to enhance the overall quality of life for everyone she works with.