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Tamara Walker

Tamara Walker

Counselor, MA

Livingston, NJ US
In Person
Tamara Walker, a dedicated counselor with an MA and LAC, believes that despite the increasing complexities of the world, individuals can cultivate new habits that simplify their lives. Her mission is to empower others to manage their lives independently and develop effective coping strategies to enhance their overall well-being. Tamara understands that many individuals face challenges such as anxiety and depression, and some may simply need a supportive, nonjudgmental ear to process their emotions. She seeks to foster clarity and meaning in her clients' lives as they navigate their unique journeys. Employing an eclectic mix of counseling interventions including cognitive behavioral therapy and a person-centered therapeutic approach, Tamara assists clients in achieving emotional regulation and improving relationship satisfaction. With a focus on children, adolescents, young adults, and elders, she provides her services in various environments, including schools and community settings. Together, Tamara and her clients collaboratively create a vision for the future they desire and aspire to achieve.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Emotionally Focused Multicultural Narrative Person-Centered Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Languages
English (US)

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